Fruits Archives - My Veg Fare https://www.myvegfare.com/category/fruits/ Healthy, Hearty and tasty wholesome food Recipes of your choice Sat, 12 Dec 2020 14:45:50 +0000 en-US hourly 1 https://www.myvegfare.com/wp-content/uploads/2017/10/cropped-favicon-32x32.png Fruits Archives - My Veg Fare https://www.myvegfare.com/category/fruits/ 32 32 Vegan Tropical Fruit smoothie bowl https://www.myvegfare.com/vegan-tropical-fruit-smoothie-bowl/ https://www.myvegfare.com/vegan-tropical-fruit-smoothie-bowl/#comments Mon, 23 Sep 2019 23:56:43 +0000 http://wpsite.in/myvf/?post_type=recipe&p=2870 Tropical Fruits in the Smoothie Bowl which is vegan as well! Do I need to say anything more?  Studded with tropical fruits like pineapple, Mangoes and coconut blended nothing can get better, the day begins with a summery spirit. So, how have you all been?  I know I often do a peek-a-boo when it comes...

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Tropical Fruits in the Smoothie Bowl which is vegan as well! Do I need to say anything more?  Studded with tropical fruits like pineapple, Mangoes and coconut blended nothing can get better, the day begins with a summery spirit.

Vegan Smoothie bowl

So, how have you all been?  I know I often do a peek-a-boo when it comes to my blog!  but, I won't abandon it for sure and I promise you, you will be seeing more here soon.   I am in India enjoying my holiday! well, this was a very surprising holiday actually and it got extended as well and I will be going back soon l!  I have been running around visiting all my family and friends it's a blessing to have people around you who love you right?  I feel I am blessed that way!

Here is a quick recipe for you all to enjoy! When you get your favourite Alphonso, pineapple and the fresh coconut which is very different from what I get in UK!  Then this Tropical Vegan smoothie is all I wanted to indulge. Put this bowl in the fridge and you would love it as is so cooling in a warm climate.

Vegan Tropical smoothie bowl

These Tropical fruits Pineapple, Mango, Coconut are blend to make a smoothie bowl which is just scrumptious and also a powerhouse of nutrients.

Smoothie Bowl Ingredients
1 Cup of Pineapple Juice from 1 cup of fresh pineapple
1/3 Cup of fresh Coconut
4 tbsp of Porridge Oats
½’’ Ginger
1 tbsp of Omega mix (A mix of sunflower seeds, sesame seeds, Pumpkin, Linseed)
¼ Cup of Agave Nectar / Sugar

Toppings
1 small Banana
¼ cup of Pomegranate
4 slices of Mango
Shavings of Coconut to garnish

Directions

  1.  Blend Pineapple chunks with ¼ cup of water, filter the juice out of it.
  2. Combine everything under smoothie bowl ingredients in a blender jar and blend until smooth and there are no chunks remaining.
  3. Pour into a bowl and add all toppings. Slice the Bananas, top it with pomegranate, Mango and coconut to make it more scrumptious and tasty.

Notes and Tips :  

The Oats which I have used here is Quaker Rolled oats.

I have used fresh coconut, to get a fresh coconut, break open a coconut, using a knife or scraper I take out the flesh chop into little pieces and blend them in a mixer. You can also buy fresh coconut in Asian Grocery shops or online.  If you cannot find fresh coconut you can use tinned coconut milk/ cream instead.

If you use fresh coconut, when you break it open you get coconut water in it, filter the water sometimes there will be remnants from the coconut skin, you can even use this water to blend with the pineapple chunks to get the fresh juice.

Vegan Tropical Smoothie
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Vegan Tropical Fruit smoothie bowl

A simple yet delicious smoothie with all the tropical fruits in one bowl and is also vegan!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2

Ingredients

  • 1 Cup Pineapple juice (1 cup fresh pineapple)
  • 1/3 Cup freshly grated coconut
  • 1/3 cup Porridge Oats
  • 1 tbsp Omega 3 & 6 mix seeds
  • 1/4 Cup Agave Nectar / Sugar
  • 1/2'' ginger

Toppings

  • 1 small Banana
  • 1/4 cup Pomegranate
  • 4 slices of Mango
  • Few Shavings of coconut to garnish

Instructions

  • Blend Pineapple chunks with ¼ cup of water, filter the juice out of it.
  • Combine everything under smoothie bowl ingredients in a blender jar and blend until smooth and there are no chunks remaining.
  • Pour into a bowl and add all toppings. Slice the Bananas, top it with pomegranate, Mango and coconut to make it more scrumptious and tasty.

Notes

The Oats which I have used here is Quaker Rolled oats.
I have used fresh coconut, to get fresh coconut, break open a coconut, using a knife or scraper I take out the flesh chop into little pieces and blend them in a mixer. You can also buy fresh coconut in Asian Grocery shops or online.  If you cannot find fresh coconut you can use tinned coconut milk/ cream instead.
If you use fresh coconut, when you break it open you get coconut water in it, filter the water sometimes there will be remnants from the coconut skin, you can even use this water to blend with the pineapple chunks to get the fresh juice.

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Mango Idli two ways (Maavinkaayi Idli) Instant and Regular !! https://www.myvegfare.com/mango-idli-two-ways-maavinkaayi-idli-instant-and-regular/ https://www.myvegfare.com/mango-idli-two-ways-maavinkaayi-idli-instant-and-regular/#comments Fri, 12 May 2017 09:42:34 +0000 http://wpsite.in/myvf/?post_type=recipe&p=2793 Idli is nothing but steamed savory cakes made with Rice and dal with a dash of fenugreek seeds, add a little salt to taste. This ready made Idli mix has Mangoes in it!  Oh! yeah, surprised right? but it is true and is delicious. Idli consists of very minimal ingredients, nothing should go wrong right?...

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Idli is nothing but steamed savory cakes made with Rice and dal with a dash of fenugreek seeds, add a little salt to taste. This ready made Idli mix has Mangoes in it!  Oh! yeah, surprised right? but it is true and is delicious.

Idli made with Mango

Idli consists of very minimal ingredients, nothing should go wrong right? but, it does surprise? and why south Indians are crazy over this is a million dollar question? Every time asking each other if the  Idlies turned out perfectly.  These pillowy soft cakes are just a perfection of art!  don't be surprised if it doesn't turn out well!!  Ground to perfection and the right fermentation is very important. Here is a little study for you to know about Idly, source: Wikipedia.
idly:Idli (English pronunciation: /ˈɪdliː/, also romanized "idly" or "iddly", plural "idlis") is a savory cake popular throughout South India.  It is made by steaming a batter consisting of fermented black lentils (de-husked) and rice. The fermentation process breaks down the starches so that they are more readily metabolized by the body. The originations of Idlis are unclear with the earliest mention in writing occurring in Kannada writing of Shivakotiacharya in 920 AD.
Idli has a long history in southern Indian cuisine. One mention of it in writings occurs in the Kannada writing of Shivakotiacharya in 920 AD, and it seems to have started as a dish made only of fermented black lentil. Chavundaraya II, the author of the earliest available Kannada encyclopedia, Lokopakara (c. 1025), describes the preparation of idli by soaking urad dal (black gram) in buttermilk, ground to a fine paste and mixed with the clear water of curd, and spices. The Kannada king and scholar Someshwara III, reigning in the area now called Karnataka, included an idli recipe in his encyclopedia, The Manasollasa, written in Sanskrit ca. 1130 A.D. There is no known record of rice being added until some time in the 17th century. It may have been found that the rice helped speed the fermentation process. Although the ingredients used in preparing idli have changed, the preparation process and the name have still remained the same.

Idli made with mango

The Gujarati work Varanaka Samuchaya (1520 CE) mentions idli as idari, and also mentions its local adoption idada (a non-fermented version of dhokla. The earliest extant Tamil work to mention idli (as itali) is Maccapuranam, dated to the 17th century.
I love making Idlis with different Ingredients, I have shared a few Idly recipes here and soon will post some more Idly(two ways)Sweet corn IdliesKodo Millet Idli Moong dal Idli, Oats, Sweet corn, and Lapsi Idli.
Coming back to this Idli recipe, This recipe has been in my draft from past 2 to 3 years I think!. why Mango Idli? I know you might be wondering; well for so many reasons! I love Mangoes (who doesn't? Eh? right) and my most favourite is mango rice ( because I like savory dishes!!)  I simply love Mango Rice, and after that, I have 101 reasons to love Mangoes! It's Mango season in India now and you get so many varieties of Mangoes from tart to the sweetest in different shapes and flavours.  I can list a lot of varieties of mangoes and in that my favourite is Totapuri Maavinkaayi (A mango shaped like a parrot) which I love to eat it just like that ! this is so yummy with just simple salt and chili powder brings back a lot of childhood memories.
This Idli is made with Instant Idli mix which I regularly make at home from the past few years now.  I started making these ready made Idli and Dosa mix and few more ready mixes when my better half used to stay away from home and these ready-made mixes helped him have his favourite breakfasts.

Idli made with Mango
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Mango Idli two ways (Maavinkaayi Idli) Instant and Regular method

A south Indian breakfast made with Mango!! make it with sour or semi-sweet Mangoes, these are so delicious and spicy and can be eaten on its own with a dollop of ghee or serve it with coconut chutney.
Prep Time 30 minutes
Cook Time 12 minutes
Total Time 47 minutes
Servings 4

Ingredients

  • 2 Cups Rice Rava (check notes)
  • 1 or 1/2 cup Poha (thin or thick) (check notes and method)
  • 1/2 cup Sago pearls / Saboodana / Tapioca pearls
  • 1/2 cup Urad Dal flour
  • 1/2 tsp Fenugreek powder
  • 1/2 tsp salt
  • 1 Cup Sour Butter milk (check notes)
  • water as required
  • 1/2 tsp Eno Fruit salt (check notes)

Seasoning for the batter

  • 1 tbsp oil
  • 4 to 5 Green chillies
  • 1 tbsp channa dal
  • 1/2 tbsp Urad dal
  • 1 sprig curry leaves chopped
  • 1/4 cup finely chopped coriander leaves

For Mango Idli

  • 1 cup grated Mango (check notes)
  • 1/3 cup freshly grated coconut

Instructions

  • Check the Notes on how I make Rice Rava, choose either one of the methods to make rice rava or instead you can use store bought.
  • Next make poha ready check my notes on how I use, You might be wondering when I said thin and thick poha 1/2 cup, thin poha occupies more space but the quantity will be less so use 1 cup poha when using thin poha. When using thick poha grind it to a powder and measure the quantity.
  • Next is Sabudana or Tapioca pearls grind them to a powder.
  • Next is Urad dal flour give it a fry in tawa for a minute in a low flame just so the flour is slightly warm to touch Next is fenugreek, use store bought or make it in your home. fry fenugreek in a kadai without oil in a low flame until it turns to golden colour let it cool then fine powder it in your mixie. Sieve and use the fine powder in this method.
  • Mix all the above said ingredients and you can store it in a jar and use it whenever you plan to make idlis, This is your ready made mix

For the Mango Idli

  • Make the seasoning or tadka with the ingredients said above, In a low flame heat a tbsp of oil add chillies, when they change colour add channa and urad dal, when they change colour slightly, switch off the stove add chopped curry leaves fry for a minute and coriander leaves and set it aside to cool down.
    Idli made with mangoes
  • Meanwhile take the ready mix in a large bowl, to this mix the grated Mango and grated coconut you can even add grated ginger which is optional with salt thoroughtly. To this add the wet ingredients mentioned above start with the yogurt/buttermilk and leave it for 5 minutes.
  • when you leave it to obsorb the moisture, grease the Idli plates with oil or Ghee whatever you prefer, this helps in the Idlis to unmould easily once they are cooked.
  • The dry ingredients would have obsorbed the moisture from the Mangoes, coconut and the butter milk by this time, now to this start adding water and make it into a Idli batter consistency. Now to this add Eno fruit salt and mix it throughly.
  • pour the batter on to the greased moulds and steam in a pressure cooker with out the weight for 12 to 14 minutes in a medium flame. Once done, take them out of the cooker and leave it on the platform so they cool slightly unmould the idlis from the mould and serve these with coconut chutney!! Enjoy!!

How to make Mango Idli with your regular Idli batter

  • It's very simple follow the same method said above only thing you change is adding the grated Mango and coconut to the regular batter and adding the tadka / seasoning mix well together and Viola Mango Idli batter is ready to steam away!! cook and enjoy!!

Notes

Idli made with mango
To make Rice Rava I use two methods:
when I don't have time:  I just grind rice in quick mode that is I quickly grind it in short bursts  and make it into a rava in my indian mixie.
When I don't have time: I wash and then leave it to drain for 10 minutes then fry it in a wok for few minutes, when it cools down grind it into a rava consistency.
Optional Instead of Rava: Instead of Rava you can use Rice flour, Millet flour ( when using millet flour I use Rice and Millet 1 and 1 of each)
I use poha in two different ways, when I get hold of thin poha I wash it and soak it in buttermilk and mash it with my hand as it is mashable,  If I get hold of thick poha
Using Buttermilk:  You can use butteirmilk if you don't have buttermilk, you can mix 1/2 cup of sour curds/yogurt with 1/2 cup water blend it well and your buttermilk is ready. Or you can use just use 1 cup of yogurt.
Why we need Buttermilk:  Buttermilk/sour curd acts as an acidic agent and helps in fermentation.
Why we need Eno Fruit Salt: This acts as a leavening agent and helps in rising and getting that fluffiness in Idlies.
Not using Buttermilk: If you do not want to use buttermilk you can mix all the dry Ingredients expect curds/buttermilk and eno mix it with water as required to make it to a batter consistency and leave it to ferment overnight!! it's as simple and next day you can make idlis as usual.
Mango Idli: I have used two medium sized mangoes.  It came up to 1 cup loosely packed.
Water as required: Use water as required to make it into a Idli batter consistency.

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Mambazha pulissery (Sweet Mango curry) - Kerala style https://www.myvegfare.com/mambazha-pulissery-sweet-mango-curry-kerala-style/ https://www.myvegfare.com/mambazha-pulissery-sweet-mango-curry-kerala-style/#comments Tue, 13 Sep 2016 03:30:59 +0000 http://wpsite.in/myvf/?p=2505 India is a country with a vast cultural ambiguity.  Each state / Religion / Sects and sub-sects enjoy different festivities.  Each state celebrates Harvest festival, in different months.  Keralites from Kerala from the south of India, also known as God's own country because of its natural beauty and famous for its backwaters and the lush...

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India is a country with a vast cultural ambiguity.  Each state / Religion / Sects and sub-sects enjoy different festivities.  Each state celebrates Harvest festival, in different months.  Keralites from Kerala from the south of India, also known as God's own country because of its natural beauty and famous for its backwaters and the lush greenery.

Onam is the biggest festival in Kerala, It is also called the state festival of Kerala.  Festival falls during the Malayalam month of Chingam (Aug-Sep).  Onam is celebrated marking the commemoration of home-coming of their  King Mahabali.  This Harvest festival in Kerala is celebrated by one and all of 10 days irrespective of religion, caste, and creed.  It is said that King Mahabali's rule, was a golden era in Kerala.  It is in honour of this King Mahabali that Onam is celebrated.  Thiruonam day is the most important day of the 10 day Onam festival  it is the of Sri Padmanabha Swamy, presiding deity of Thiruvananthapuram. It is on the Thiruonam day King Mahabali was sent to Paathalam (nether world) by Vamana (avatar of Mahavishnu),

The story goes likes this - King Mahabali was the descendant of Hiranyakashyap, father of Prahalad.   Mahabali was the Asura (demon) king .  The king of greatly respected in his kingdom for his bravery, virtues, strength, intelligence, and his extreme generosity.  During his reign, his subjects were very happy and content there was no crime, corruption, poverty and sorrow.  Mahabali's growing popularity and fame made the suras (Gods) jealous and were concerned, they were threatened as usual, about their own supremacy in front of the Asuras.  As the Gods knew about Mahabali's generosity,  he would not say no to anybody if they approached him with a request.  Keeping this as their strategic point they made Lord Vishnu disguise himself as a dwarf and a poor brahmin called Vamana.

sweet mango curry

Vamana was sent to Mahabali,  right after him offering prayers to his favourite deity Mahavishnu.  When he would do charity work, when it was Vamana's turn, Bali asked him what he wanted he innocently said he needed land. Mahabali was ready to give as much land as he wanted, but Vamana said that he wanted a piece of land, which would cover keep his three steps.  Mahabali was surprised but his court advisor Guru Shukracharya sensed Vamana was not an ordinary Brahmin and warned the King.  But, the king would not go back on his words took his Kamandalam to grant the wishes of the Brahmin.  Guru Shukracharya disguises himself and blocks the nozzle where the water comes out, Vamana knowing about it pokes the hole that was Shukracharya looses his one eye.  As the wish was granted Vamana puts his one foot on the earth, his little feet covers the whole earth!! next foot he puts his foot on the Universe and covers the whole of Universe.  Vamana asks Mahabali where to put his third foot, by then Mahabali, had come to know that Vamana was not an ordinary person.  He asks Vamana to put his third foot on his head, Vamana puts his foot on Mahabali's head and pushes him down to paathala(netherworld), where he shows himself as Lord Vishnu and blesses him with a boon.  King Mahabali requests Mahavishnu to give him permission to visit his subjects once every year to see them if they were happy and content.  It is this  day Keralites  welcome their king who sacrificed his life, Every year people make elaborate preparations as a tribute their king with all the pompous and celebration. They wish to please the spirit of their King by depicting that his people are happy and wish him well, it is on the second day the King said to visit the earth. A Lovely story isn't it ?

Hmm..., Did you know something else as well,  It is said that the laying of the Pookolam (an arrangement of flowers, A special kolam design made with flowers during Onam festival which is arranged in front of the house or in the hallway), is arranged starting from the first day of Onam until the 10th day of the celebration.

Onam is also celebrated with different activities in the state and of course, no Indian festival is celebrated without an elaborate feast.  Onam Sadya is what it is called during Thiruvonam festival served on a plantain leaf.  It is said around 30 varieties of food is prepared.  Onam Sadya includes - Thoran, Mezhukkupuratti, Kaalan, Olan, Aviyal, Sambar, Parippu curry, Pappadam, Sharkaravaratti, Banana chips, Erisheri, Rasam, Pulissery, Moru curry, pickles, Theeyal, Kootu curry, Pacchadi, Buttermilk, Chammanthi, and payasam.

Sweet Mango curry

I will post the recipes in the coming days, but I would love to share one of my favourite Pulissery or Pulisheri which can be made with different fruits and veggies, here I am sharing with Mango.


MAMBAZHA PULISSERY / PULISHERI (SWEET MANGO CURRY)

Recipe Type: Main Meals
Author : Jayasri
Cuisine : Indian (Kerala)
Prep time 10 minutes
Cook time: 10 minutes
Shelf life: one day


INGREDIENTS:
1 sweet Mango
1 tbsp Jaggery
2 tbsp coconut oil
1 sprig curry leaves
2 dried red chillies
A pinch of hing
1/4 tsp mustard seeds
Salt as required
2 cups of water

Grind to paste:
1/3 cup fresh coconut
2 to 3 green chillies
1 tsp cumin seeds
1/2 tsp mustard powder
1/2 tsp turmeric powder

METHOD:

Wash and chop the Mango into cubes (slightly bigger in size) leaving the seed. In a pan heat oil and add mustard seed, once it splutters add curry leaves and dried red chillies once they are done add the chopped Mangoes and a cup of water and then allow it to cook, in a medium flame.
Meanwhile take all the ingredients under Grind to paste in a blender to make into a smooth paste using 1/4 cup of water.
By that time the Mangoes would have cooked, as it doesn't take a long time to cook. Add this paste to the pan mix well and add the remaining water. Add salt and jaggery and allow it to cook for few more minutes until well blended.
Pour the contents of the curry into a serving bowl and serve immediately.

Notes:

This curry can be made with cooking the mangoes first and then adding the seasoning in the end as well.
You can add onion and garlic with the seasonings if you want, but i like it without onion and garlic.

Enjoy!!!

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Mambazha pulissery (Sweet Mango curry) - Kerala style

This sweet and spicy curry is so delicious you wouldn't say no to a second serving
Course Main
Cuisine Indian (Kerala cuisine)
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 3
Author Jayasri

Ingredients

  • INGREDIENTS:
  • 1 sweet Mango
  • 1 tbsp Jaggery
  • 2 tbsp coconut oil
  • 1 sprig curry leaves
  • 2 dried red chillies
  • A pinch of hing
  • 1/4 tsp mustard seeds
  • Salt as required
  • 2 cups of water
  • Grind to paste:
  • 1/3 cup fresh coconut
  • 2 to 3 green chillies
  • 1 tsp cumin seeds
  • 1/2 tsp mustard powder
  • 1/2 tsp turmeric powder

Instructions

  • Wash and chop the Mango into cubes (slightly bigger in size) leaving the seed. In a pan heat oil and add mustard seed, once it splutters add curry leaves and dried red chillies once they are done add the chopped Mangoes and a cup of water and then allow it to cook, in a medium flame.
  • Meanwhile take all the ingredients under Grind to paste in a blender to make into a smooth paste using 1/4 cup of water.
  • By that time the Mangoes would have cooked, as it doesn't take a long time to cook. Add this paste to the pan mix well and add the remaining water. Add salt and jaggery and allow it to cook for few more minutes until well blended.
  • Pour the contents of the curry into a serving bowl and serve immediately.

Notes

This curry can be made with cooking the mangoes first and then adding the seasoning in the end as well.
You can add onion and garlic with the seasonings if you want, but i like it without onion and garlic.

 

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watermelon and Tomato salad https://www.myvegfare.com/watermelon-and-tomato-salad/ https://www.myvegfare.com/watermelon-and-tomato-salad/#comments Sun, 14 Aug 2016 06:33:56 +0000 http://wpsite.in/myvf/?p=2455 “Every salad you serve is a picture you have painted, a sculpture you have modeled, a drama you have created.” ― Carol Truax, The art of salad making Life has been very busy these days, I never relax during holidays it's because  I visit India during our summer vacation.  I would loads of errands to...

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“Every salad you serve is a picture you have painted, a sculpture you have modeled, a drama you have created.”
Carol Truax, The art of salad making

Pies-tarts-pizzas-1-4

Life has been very busy these days, I never relax during holidays it's because  I visit India during our summer vacation.  I would loads of errands to complete during my visit and I usually running around doing things.  The only thing I don't do is cooking and baking.  Most of the time it's my Mum, sisters, or my relatives and friends who do it for me as I visit them.  I miss Britain during summer as I love it there! It's because  for a lot of reasons  like the Sun, Flowers, Greenery, and the best of everything is my Garden.  I  love gardening and growing my own veggies, fruits, herbs, and flowers are my favourite hobby.

breakfast-1-2

I will share you some of my Garden plants in my next post, hubby was telling me that there is a heat wave next two weeks and it's going to be very very hot, hope my plants survive the blazing sun rays.

Pies-tarts-pizzas-1-9

When it's hot or even warm I love to eat more fruits especially fruits with a lot of water content as its going to keep me hydrated.  My kitchen gets too hot during summer because of the conservatory and I don't like spending too much time standing there!! Nothing wrong right?

Pies-tarts-pizzas-1-11

Every summer reminds me of Indian summer, I go through my memory lane thinking about what I used to relish during those hot summer months, what my parents used to give me to eat ? what were my food habits ? (monitored by my parents, even today they keep advising me what to eat and what not to eat!) Most Indian food habits are usually blended with Ayurveda an alternative to our regular Medicine.  Even doctors here tend to introduce you to Ayurvedic way of food habits!  Ayurveda is an age old way of treating ailments with herbs, roots, and other natural resources available. Ayurvedic way of treating depends on the doshas (Vata, pitta, Kapha) the three elements which balance in good health and any imbalance leads to diseases!  Most Indian houses adapt to simple home remedies and treat common diseases with minimal ingredients found in our masala

breakfast-1

Ayurveda is an age old way of treating ailments with herbs, roots, and other natural resources available. Ayurvedic way of treating depends on the doshas (Vata, pitta, Kapha) the three elements which balance in good health and any imbalance leads to diseases!  Most Indian houses adapt to simple home remedies and treat common diseases with minimal ingredients found in our masala dabbas and these shops (Grandhige Angadi) which sell the roots and seeds used in ayurvedic treatments.

Pies-tarts-pizzas-1-7

I am used to and still use lot of things from my kitchen pantry as my medicines to deal with common cold, cough, headaches and tend to understand the way my body feels and adapt it in my food habits.  As I wouldn't drink lot of water, my mom always made sure I ate lot of fruits and vegetables which had lot of water content in it,  she always made loads of salads for us to enjoy when we came back from school and still today I enjoy these salads which have minimal ingredients and still tastes awesome.

Pies-tarts-pizzas-1-10


Watermelon and Tomato salad ( Juicy Tomatoes and sweet Watermelon in a mild spice and sweet dressing)
Cuisine : Indian
Recipe Type : Salad
Prep time : 10 minutes
Cook time : None
Serves : 4
Shelf time : Best served fresh or chill can chill and serve
Recipe Author: Jayasri


Ingredients:

3 Cups of chopped Watermelon
1 to 2 cups of Tomatoes
2 tbsp of Sugar / honey / maple syrup depending on sweetness*
1/2 tsp salt as required*
1 to 2 tsp Black Pepper crushed coarsely as required
1 or 2 tbsp of Mint leaves (optional)

*Check Notes

Method:

Chop Watermelon into cubes using just the red portion of it, try and deseed as much as possible too much into it will give out a lot of juice and makes the fruit crumbled or mushy!
I have used assorted Tomatoes as I get it here, But you can just fresh juicy tomatoes which you can find in Indian markets.
I have used sugar here  with  salt and pepper (check my notes)
Take the fruits in a bowl toss them with the spices listed, serve it fresh or serve it chilled.
You can add mint if desired.

Notes:

You can serve it as an Accompaniment or just as a salad
You can use only sugar or only salt and pepper
It was important to use salt and pepper during summer as watermelon sometimes would cause cold to some people, Black Pepper has heat in it ( In ayurveda black pepper wards of cold) helps in warding off cold.

You can even add Yogurt/ Curds and enjoy it.

Enjoy this really delicious summer salad, It not only keeps you hydrated and makes you feel fresh.

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Orange, Oats and Raisin chocolate chip Cookies - Eggless https://www.myvegfare.com/orange-oats-and-raisin-chocolate-chip-cookies-eggless/ https://www.myvegfare.com/orange-oats-and-raisin-chocolate-chip-cookies-eggless/#comments Thu, 23 Jun 2016 00:04:47 +0000 http://wpsite.in/myvf/?p=2415 "Baking cookies is comforting, and cookies are the sweetest little bit of comfort food. They are very bite-sized and personal."  Author: Sandra Lee When the cookie monster attacks you, you can't just eat one and leave it especially these cookies :),  That's how my kids feel when they eat these cookies.  My children have declared...

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"Baking cookies is comforting, and cookies are the sweetest little bit of comfort food. They are very bite-sized and personal."  Author: Sandra Lee

Oats and Oranges cookies

When the cookie monster attacks you, you can't just eat one and leave it especially these cookies :),  That's how my kids feel when they eat these cookies.  My children have declared that  this is the best cookie their mamma makes.  This is the best oatmeal cookies you can dream off.  I mean you can think off.  I would actually like to dedicate this cookie to my dear friend Madhuri, she loved them so much, she kept pestering me to post the recipe ( this was around 2 years back!! ) at last I made it to the blog!. I have been making these from around 3 to 4 years back, I know I never posted it.  It was usually in a jiffy I used to make it for some reason or the other, either to pack it for my kids or gift it to somebody and never got time to take photos, Oh! No, I did once but they were crap so discarded them.

Oranges, Oats, Raisins and chocolate chip cookies

These cookies are a killer combination, I would say combination made in heaven. If you have visited my blog you would notice that I love orange and chocolate combination a lot, works out perfectly a match made in heaven. I would say just like Tomato, Mozzarella, and Basil on a Bruchetta.

 I would actually like to dedicate this cookie to my dear friend Madhuri, she loved them so much, she kept pestering me to post the recipe ( this was around 2 years back!! ) at last I made it to the blog!. I have been making these from around 3 to 4 years back, I know! you did guess it right ? I never posted it.  It was usually in a jiffy I used to make these cookies either to pack it for my kids or gift it to somebody and never got time to take photos.  Oh! No, I did once but they were crap so I have discarded them.  Now, don't go there, I know what you are thinking :), do you (me) rate that these cookie photos are good? well, then I would say to my caliber I think they are Ok! Aha...

Oranges, Oats, Raisins and chocolate chip cookies

This is my top notch recipe. Everybody who has tasted my cookie love it.  I have always got a good feedback from everybody.  You should try it out and tell me if you like it.  Baking cookies is an easy peasy job and also kids would love to get involved, They are all grown up now and they don't get time to do things which they enjoyed when they were little.

Oats and Oranges cookies

Did I tell you, we had been getting some jobs done in our house and we had people working for various jobs and I fed them with my cookies and asking them about how they would rate it.  I remember one chap thinking!! he started munching and went on saying Mmm.., these are really delicious I can get the taste of orange and it really is crispy and chewy and very tasty.  This was my recent appreciation which I received from somebody whom I never knew before because I told them I was a blogger and would really appreciate their honest opinion.  what else would I need, one happy satisfied baker, they even asked me for the recipe!

Orange, Oates, Raisin and Chocolate chip Cookies

Oranges, Oats, Raisins and chocolate chip cookies

Recipe Author: Jayasri
Recipe Type: Breakfast/Tea-time snack
Prep time: 10 minutes
Cook time: 15 minutes
Shelf time: 4 to 5 days
Makes: 15 to 18 cookies

Ingredients:

1 ¾ (175 grms) Cup Rolled Oats
50 grms ( 1/3 cup) Whole wheat flour (atta)
75 grm Butter
½ tsp Baking powder
1/8 th tsp Baking Soda
1 Cup Orange Juice ( from 2 Oranges)
2/3 cup Brown Sugar
¼ cup Raisins (dried grapes)
¼ cup Chocolate chips
2 to 3 tbsp of Orange zest

Method:

Zest the Oranges, Squeeze the Orange juice ( I got nearly one cup of orange juice minus 1 tbsp) and keep aside

Take a large bowl take butter and sugar blend them well until well combined.  To this add Oats, whole wheat flour mix them with your hand until they resemble like crumbs to this Baking powder and Baking soda. Mix well.

Mix Oats, whole wheat flour , Baking powder and Baking soda. Take these dried ingredients and mix well with the above mixture using your hands they will resemble like crumbs.

Add Orange juice and zest and make it into a dough-like consistency, to this add chocolate chips and Raisins.

The dough will be a bit sticky not to worry it will be fine.  At this stage put it in a refrigerator for 1/2 to 1 hour.

Preheat the oven to 180 degrees for  15 minutes.

Take a cookie sheet place a parchment paper, using a scoop make round balls and flatten them a bit and place them on the sheet with a gap of 1 to 1/2''.

Place the cookie sheet and bake for 15 minutes depending upon your oven temperature.  you will notice that it is turning into golden in colour.  Take it out and allow it cool, before munching.

Oats and Oranges cookies

Notes:

  1. I have baked these cookies many  times in different ways.  I have used just oats only without any flour and it turns out really well.
  2. You can bake it with one large Egg if you like to use egg in your baking.
  3. You can substitute all-purpose flour instead of whole wheat flour.
  4. So, which Oats to use? you can use any Oats, I use porridge oats or Rolled oats, If the Oats are thick just grind it into a powder and use it as needed.
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Orange, Oats and Raisin chocolate chip Cookies - Eggless

These cookies are so delicious with the goodness of Oats and Raisins and with bursting flavours from the Oranges
Course Breakfast/on the go
Cuisine International Cuisine
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 15 -18
Author Jayasri

Ingredients

  • 1 ¾ 175 grms Cup Rolled Oats
  • 50 grms 1/3 cup Whole wheat flour (atta)
  • 75 grm Butter
  • ½ tsp Baking powder
  • 1/8 th tsp Baking Soda
  • 1 Cup Orange Juice from 2 Oranges
  • 2/3 cup Brown Sugar
  • ¼ cup Raisins dried grapes
  • ¼ cup Chocolate chips
  • 2 to 3 tbsp of Orange zest

Instructions

  • Zest the Oranges, Squeeze the Orange juice ( I got nearly one cup of orange juice minus 1 tbsp) and keep aside
  • Take a large bowl take butter and sugar blend them well until well combined. To this add Oats, whole wheat flour mix them with your hand until they resemble like crumbs to this Baking powder and Baking soda. Mix well.
  • Mix Oats, whole wheat flour , Baking powder and Baking soda. Take these dried ingredients and mix well with the above mixture using your hands they will resemble like crumbs.
  • Add Orange juice and zest and make it into a dough-like consistency, to this add chocolate chips and Raisins.
  • The dough will be a bit sticky not to worry it will be fine. At this stage put it in a refrigerator for 1/2 to 1 hour.
  • Preheat the oven to 180 degrees for 15 minutes.
  • Take a cookie sheet place a parchment paper, using a scoop make round balls and flatten them a bit and place them on the sheet with a gap of 1 to 1/2''.
  • Place the cookie sheet and bake for 15 minutes depending upon your oven temperature. you will notice that it is turning into golden in colour. Take it out and allow it cool, before munching.

Notes

I have baked these cookies many times in different ways. I have used just oats only without any flour and it turns out really well.
You can bake it with one large Egg if you like to use egg in your baking.
You can substitute all-purpose flour instead of whole wheat flour.
So, which Oats to use? you can use any Oats, I use porridge oats or Rolled oats, If the Oats are thick just grind it into a powder and use it as needed.

 

 

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Tomato Juice - A simple Drink https://www.myvegfare.com/tomato-juice-a-simple-drink/ https://www.myvegfare.com/tomato-juice-a-simple-drink/#respond Sun, 22 May 2016 19:55:39 +0000 http://wpsite.in/myvf/?p=2384 " A World without tomatoes is like a string quartet without violins." Laurie Colwin Tomato Juice! Some things are very simple in life, but these are not just simple but rich in Vitamins A & C, minerals and rich in Fiber! Some simple things you don't even think that it ever existed until you miss it....

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" A World without tomatoes is like a string quartet without violins." Laurie Colwin

A simple tomato juice

Tomato Juice! Some things are very simple in life, but these are not just simple but rich in Vitamins A & C, minerals and rich in Fiber!
Some simple things you don't even think that it ever existed until you miss it.  It may be anything in our life.  Do you know what I am talking about? It's always food.  In this episode, it's a drink!  I have never missed this simple drink at all.  Every summer reminds me of this drink,  which mum used to make it for us when we were little.

A simple Tomato juice

My Mom was a working woman, she used to be very busy as she was a teacher, she always had lots of school things to do and had to take care the three of us.  My Dad always helped amma in her housework, it was a really beautiful home set up, feels like I want to go back to those good old days. We had our breakfast time, school time, lunch time, Hometime, snack time and the best was our Dinner time!  All of us would sit together and share each other's stories about the whole day.  I really miss those days so much.

Tomato juice - A simple juice

When I started my own family I wanted to it be the same way eating together as a family but it never happened. When my kids were very small it was only the kids and me, we lived in a joint family so in batches everybody used to have food.  After coming here we started having food as a family again.  But,  this has changed again now as my kids live elsewhere for their education, I eagerly wait when they are back for their holidays.

A simple Tomato juice

 A simple drink as this brings me lots of memories.  Summer means hot weather and cool drinks, and of course travelling to Mysore to my Aunt's place almost every vacation.  Uncle used to buy loads of fruits especially Mangoes and my favourite

A simple tomato juice

Isn't it funny? a simple drink as this brings me lots of memories.  Summer means hot weather and cool drinks, and of course travelling to Mysore to my Aunt's place almost every vacation.  Uncle used to buy loads of fruits especially Mangoes and my favourite was Jackfruit.  Oh! such a nostalgic feeling thinking of all those days.  Wish they all come back once again in my life. Only if wishes were horses....

A simple Tomato juice

So, Back to Tomatoes yes! they were one such fruit which would turn into a drink when summer knocked on the door, mum always used to whizz it up quickly for us, when she didn't have time,  as they are a staple fruit (veggie) in any Indian home.

Here is the simple recipe for this juice.. drop in some Ice cubes and have a cool summer!!

Recipe Author: Jayasri
Recipe Type: Juices/Drinks/Mocktails
Cuisine: Indian
Prep time: 10 minutes
Cook time: 5 minutes
Serves: 2

A simple Tomato juice

Ingredients:
3 Medium sized tomatoes
1 Orange
1/2  Lemon/Lime
5 to 6 tbsp of demerara Sugar
1 to 2 cups of water

Method:

Chop the Tomatoes
slice and squeeze the juice of 1 Orange
slice and use one-half of a small lemon/Lime juice
Put the tomatoes, juices of lemon/lime and orange and then the sugar in a blender and blend it well using a sieve strain out all the juice from it throw away the residue.
Serve them in nice tall glasses with Ice cubes and garnish it with mint.
Enjoy your summer with this delicious simple drink.

Notes:  You can skip the sugar and drink just like that or add Honey/Agave syrup and make it more healthier.  You can add a dash of salt and pepper to it.  Otherwise, go the other way round and add a dash of salt and pepper.

A simple Tomato juice
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Tomato Juice - A simple Juice

A simple delicious healthy drink, which makes your summer much cooler and keeps you hydrated
Course Juices/Drinks/Mocktails
Cuisine Indian
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2
Author Jayasri

Ingredients

  • 3 Medium sized tomatoes
  • 1 Orange
  • 1/2 Lemon/Lime
  • 5 to 6 tbsp of demerara Sugar
  • 1 to 2 cups of water

Instructions

  • Chop the Tomatoes
  • slice and squeeze the juice of 1 Orange
  • slice and use one-half of a small lemon/Lime juice
  • Put the tomatoes, juices of lemon/lime and orange and then the sugar in a blender and blend it well using a sieve strain out all the juice from it throw away the residue.
  • Serve them in nice tall glasses with Ice cubes and garnish it with mint.
  • Enjoy your summer with this delicious simple drink.

Notes

You can skip the sugar and drink just like that or add Honey/Agave syrup and make it more healthier. You can add a dash of salt and pepper to it. Otherwise, go the other way round and add a dash of salt and pepper.
Tomato Juice - A simple Juice
Recipe Type: Juices/Drinks/Mocktails
Cuisine: Indian
Author: Jayasri
Prep time: 10 mins
Cook time: 5 mins
Total time: 15 mins
Serves: 2
A simple delicious healthy drink, which makes your summer much cooler and keeps you hydrated
Ingredients
3 Medium sized tomatoes
1 Orange
1/2 Lemon/Lime
5 to 6 tbsp of demerara Sugar
1 to 2 cups of water
Instructions
Chop the Tomatoes
slice and squeeze the juice of 1 Orange
slice and use one-half of a small lemon/Lime juice
Put the tomatoes, juices of lemon/lime and orange and then the sugar in a blender and blend it well using a sieve strain out all the juice from it throw away the residue.
Serve them in nice tall glasses with Ice cubes and garnish it with mint.
Enjoy your summer with this delicious simple drink.

 

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Musk / Honey Dew Melon ( Galia / Kharbooza / Canteloupe ) #Drink OR Make a #salad! https://www.myvegfare.com/musk-honey-dew-melon-galia-kharbooza-canteloupe-drink-or-make-a-salad/ https://www.myvegfare.com/musk-honey-dew-melon-galia-kharbooza-canteloupe-drink-or-make-a-salad/#comments Thu, 12 May 2016 19:19:05 +0000 http://wpsite.in/myvf/?p=2345 ''Ah, Summer, what power you have to make us suffer and like it.'' - Russell Baker When the sun hits your head, you need to quench your thirst first ? and for me, I just love drinking plain water.  But, sometimes I don't mind drinking fresh fruit juice.  When we get lots of fresh fruit...

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''Ah, Summer, what power you have to make us suffer and like it.''

- Russell Baker

Melon drink

When the sun hits your head, you need to quench your thirst first ? and for me, I just love drinking plain water.  But, sometimes I don't mind drinking fresh fruit juice.  When we get lots of fresh fruit in the market we can have 5 a day or 10 a day 🙂 make juice or make a salad but just enjoy it. Do you love fruits? Then you are  my  list of best friends ever.  Summer brings out some beautiful flowers, fruits,  and veggies.

Sun was in his full glory, that doesn't mean it reaches 42 - 43C as in India.  When it reaches 25-27C it's unbearable for us here, In my part of the world sun is still playing Hide and seek.  It's been pouring non-stop from past 3 days got tired of seeing rain for so long, I did so much gardening repotted my plants, added new plants, had to dig out weeds and add fresh compost as I have a very clayey soil, it's  hard work.  but love my garden when they are in full bloom.  At least for six months I can enjoy seeing them.

Melon drink

With all the hard work I get some perks as well! three thorns got into fingers, I just ignored the two but the third one was too stubborn, I couldn't sleep the whole night as it became blue and swollen and it was my thumb finger!  so, no gardening the next day but had to go to the  emergency unit to get rid of my splinters, the nurse was smiling and said you come every year just for this.  I had a tetanus injection because I don't know if I had one when I was a kid and my parents can't remember!  Anyways thank God! she removed it and I had trouble cooking and cleaning as it was paining severely.

Am I talking too much pouring away my stories as usual, getting back to this drink, Just before the summer starts in India we have a festival called Rama Navami, it's this time of the year which tells you the summer begins,  In India festivals always are accompanied with loads of savouries and sweets, but this festival is celebrated with just a very few interesting recipes which can be mustered up in few minutes.

Melon drink

Ram Navami means it's just panaka ( a delicious cooling drink) Majjige (Buttermilk /chaas) and Kosambari ( with Moong dal and cucumber).  This is served in all the temples and in homes when you visit on that day!  I could go ahead and say that our ancestors tailored the recipes accordingly to the regions and seasons in which we live in India.  They had a purpose for every recipe and the different oils used in different regions also are apt to that place and their life style.  Back to Ram Navami  as I was telling earlier as it is the time when the summer sets in we get different fruits and vegetables which need to be eaten as it is seasonal and helps you stay strong in the hot summer, you can see loads of Melons ( watermelon/ Honey dew melon/Musk Melon/ Cantaloupe) and loads of cucumber, wood apple, Mangoes and Many more.   Melons and cucumbers as you know has loads of water content in them and helps  you hydrated so, that's why in this festival they serve you with this kind of recipes.  Interesting isn't it?

Yellow Melons are called Kharbooza in Urdu. Both the melons smell gorgeous when you hold it and smell it.  The perfectly riped melons smell awesome.  They really are sweet and taste like honey.

Do you have something like this in your place, it need not have to be a festival but what you would eat most as  your Mother's and Grandmother's made for you to eat during summer time. what are those special fruits and veggies which you find during summer time,  These days you can find everything all through the year which is not what you really need right?

Melon drink

My Mom made these every year during summer but she used to make different types of drinks for us to enjoy the whole of summer, my Mom was a school teacher, it was fun as she used to get holidays as we got!  My Mom is a creative cook and she loved experimenting and it was fun to have her at home as she never got tired of spending more time in the kitchen even with the unbearable heat wave.  This drink brings me loads of memories.

Musk/Honey Dew Melon Drink

Melon drink


Recipe Author: Jayasri
Recipe Type: Juices/Drinks/Mocktails
Prep Time:10 minutes
Cook Time: 10 minutes
Serves: 4
Shelf Time: 2 days

Ingredients:
Any Melon of your choice (Musk/Honey-dew)- 1
Jaggery/Gaur - 1/2 Cup
2 to 3 - Cardamom
2 to 3 Cups - water

Method:
Wash and dry, Cut open the Melon and remove the seeds.
Using a melon baller scoop out few melon balls for garnishing when you serve.
With a spoon scoop out all the flesh and mash it well. ( My Mom used to squash it using her hand to a pulp)
In 2 to 3 cups of water or you can use more water adjust to the consistency you like!, there's not an exact measurement for this.
Dissolve the grated jaggery until it dissolves then filter it through a sieve. Usually, they have impurities, as this is a raw product.
Then mix the squash of the melon and chill it in your fridge and serve it.
Oops! Don't forget to add some crushed cardamom powder.
Enjoy!

Notes:
It shouldn't become too squashed like grinding it in a mixie. But if you preferred to do so you can do it if you don't want to use your hand!
There is no exact measurement of water, If the melons are very sweet you don't need a lot of Jaggery.
Jaggery comes in round blocks or square blocks, grate or mash them up and use them as you require depending on the sweetness of the melons. Jaggery/Gaur is a sweetener used in India, it is not a processed sugar and is the raw product of cane and is a better option than sugar.

Melon drink

 

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Musk / Honey Dew Melon ( Galia / Kharbooza) #Drink OR Make a #salad!

Most delicious and awesome drink, You would want it a second and third helping.
Course Juices/Drinks/Mocktails
Cuisine Indian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Author Jayasri

Ingredients

  • Ingredients:
  • Any Melon of your choice Musk/Honey-dew- 1
  • Jaggery/Gaur - 1/2 Cup
  • 2 to 3 - Cardamom
  • 2 to 3 Cups - water

Instructions

  • Method:
  • Wash and dry, Cut open the Melon and remove the seeds.
  • Using a melon baller scoop out few melon balls for garnishing when you serve.
  • With a spoon scoop out all the flesh and mash it well. ( My Mom used to squash it using her hand to a pulp)
  • In 2 to 3 cups of water or you can use more water adjust to the consistency you like!, there's not an exact measurement for this.
  • Dissolve the grated jaggery until it dissolves then filter it through a sieve. Usually, they have impurities, as this is a raw product.
  • Then mix the squash of the melon and chill it in your fridge and serve it.
  • Oops! Don't forget to add some crushed cardamom powder.
  • Enjoy!

Notes

Notes:
It shouldn't become too squashed like grinding it in a mixie. But if you preferred to do so you can do it if you don't want to use your hand!
There is no exact measurement of water, If the melons are very sweet you don't need a lot of Jaggery.
Jaggery comes in round blocks or square blocks, grate or mash them up and use them as you require depending on the sweetness of the melons. Jaggery/Gaur is a sweetener used in India, it is not a processed sugar and is the raw product of cane and is a better option than sugar.

 

 

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Lemonade with Indian Spices https://www.myvegfare.com/lemonade-with-indian-spices/ https://www.myvegfare.com/lemonade-with-indian-spices/#comments Thu, 28 Apr 2016 11:31:03 +0000 http://wpsite.in/myvf/?p=2319 Three weeks ago one fine day, yes, I mean it! I know you are wondering fine and English weather not a good combination, but a big YES! just like today :).  It was a  beautiful sunny day for almost a week and I was so thrilled to think that finally the spring is here, my...

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Lemonade with Indian Spice

Three weeks ago one fine day, yes, I mean it! I know you are wondering fine and English weather not a good combination, but a big YES! just like today :).  It was a  beautiful sunny day for almost a week and I was so thrilled to think that finally the spring is here, my tulips have all blossomed beautifully and my little cherry blossom tree is full of pink flowers and all the perennial shrubs are springing back to life.   I was literally dancing with joy! Ahem.., don't laugh if you are in this part of the world you would too!  I am a fanatic gardener, mean to say I am not an expert but love gardening I try my best to keep all my plants alive (most of the time).

Lemonade

Remember my post when  I told you about the wind which took off with my greenhouse and all the pots in it.   It destroyed few of my plants and pots, my garden was looking like somebody ransacked my garden with a vengence. Every day I used to stand in my conservatory and cry myself in my heart thinking when is all this going to be set right?  Sigh.

All these days I hadn't stepped out to clean up my garden, I hate to go out when it is cold and your hands go freezing. When the sun came up it was like a gold lining on every cloud visible.  My conservatory gets too hot when the sun is bright.  Anyways I was so excited at last I could clean up my garden did a lot of jobs cleaned out the whole garden got rid of all the weeds and made space for the sprouting plants.  Had to bin few pots and sorted out all compose and I have dumped them in a big bin so I can sort it out later, when doing all this I got really thirsty that was when I made this lemonade,  I make this  often because I love it!, If you taste it you would too.

Lemonade with Indian spice

It brings back memories, it's always going back to our memory lane! something to chew on when you are getting old. The good old memories bring joy, happiness, tenderness and all the sparkle in your eyes right? Just like spring.  Amma(mum) used to make this lemonade often made this for us to keep us hydrated.  Summer in India is unbearable we get our school holidays just for the kids to stay at home.  That's when we need lots and lots to drink, my parents never bought any aerated drinks for us it was always homemade and super healthy with  herbs and an Ayurvedic touch to it.  This is one such drink which we used to enjoy.

Turmeric

I don't make this lemonade just during summer, but whenever I feel I need some refreshing drink, As I don't drink any aerated drinks very rarely I take a sip or two of coco-cola or a fanta, I always love to drink fresh fruit juices.  This reminds me of Banglaore my home town, during summer we have all these shops spring up where they sell fresh fruit juices.  So,  when I went out I used to go looking for these kinds of shops where we would get fresh fruit juices. I don't get this  kind of happiness here, it's always bottled juices in our supermarkets!

Lemonade

Coming back to this recipe, it has a touch of Indian panakam (juice) recipe it's so delicious you will love it,  It has also turmeric and ginger which has anti-inflammatory properties, helps you in many ways good for joint pains, osteoporosis, digestion and has many health benefits.

LEMONADE WITH INDIAN SPICES

Recipe Author: Jayasri
Recipe type: Juices/Drinks/Mocktails
Prep time: 10minutes
Time: 20 minutes
Shelf life: 1 month
Serves: 8 to 10

Lemonade with Indian spice

Ingredients:

1 Cup Sugar/1/4 to 1/3 cup of grated Jaggery*
1/2 to 3/4 Cup Lemon/Lime Juice from 10 Lemons/Limes
3'' turmeric stick
2'' Ginger
3 cloves
3 to 4 cardamom pods
3 and 1/2 cups of water

Method:

Using a pestle and mortar or a mixie grind dried turmeric, ginger, cardamom  and cloves. (I used my pestle and mortar and crushed all of them).  In a vessel take 3 cups of water add the crushed spices and add it to the water and allow it to boil for 10 minutes in a low to medium flame.  Then add sugar or Jaggery and boil for another 3 to 4 minutes. Once the sugar dissolves filter everything into another bowl and then allow it cool down completely.

Once it cools down completely add the filtered lemon/lime juice and mix well and store it in an air tight clean bottle and store it in the fridge as it is like a squash you can add water and serve it.

NOTES:

*You can use sugar or Jaggery to make this I have given measurements to my liking you can increase or decrease the sweetness apt to the Lime/Lemons you use.

I have given the shelf life as a month, but I have used it before that.

C you soon with a cold soup stay tuned and enjoy the weather.

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Lemonade with a Indian Spices

A very refreshing drink which is not only delicious but is loaded with aniti-inflammatory properties and keeps fresh and hydrate in summer
Course Juices/Drinks/Mocktails
Cuisine Indian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Author Jayasri

Ingredients

  • 1 Cup Sugar/1/4 to 1/3 cup of grated Jaggery*
  • 1/2 to 3/4 Cup Lemon/Lime Juice from 10 Lemons/Limes
  • 3 '' turmeric stick
  • 2 '' Ginger
  • 3 cloves
  • 3 to 4 cardamom pods
  • 3 and 1/2 cups of water

Instructions

  • Using a pestle and mortar or a mixie grind dried turmeric, ginger, cardamom and cloves. (I used my pestle and mortar and crushed all of them). In a vessel take 3 cups of water add the crushed spices and add it to the water and allow it to boil for 10 minutes in a low to medium flame. Then add sugar or Jaggery and boil for another 3 to 4 minutes. Once the sugar dissolves filter everything into another bowl and then allow it cool down completely.
  • Once it cools down completely add the filtered lemon/lime juice and mix well and store it in an air tight clean bottle and store it in the fridge as it is like a squash you can add water and serve it.

Notes

*You can use sugar or Jaggery to make this I have given measurements to my liking you can increase or decrease the sweetness apt to the Lime/Lemons you use.
I have given the shelf life as a month, but I have used it before that.

 

 

 

 

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Avocado and Spring Onion Grilled Cheese Sandwich https://www.myvegfare.com/avocado-and-spring-onion-grilled-cheese-sandwich/ https://www.myvegfare.com/avocado-and-spring-onion-grilled-cheese-sandwich/#comments Wed, 02 Dec 2015 11:38:43 +0000 http://wpsite.in/myvf/?p=2138 Sandwiches are wonderful you don’t need a spoon or a plate – Paul Lynde It’s already 2nd of December yeah! That’s right, days just fly off like I said yesterday.  I can’t write something like my mother used to bake bread or how I loved my sandwiches in my Lunch Box.  Very rarely I used...

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Sandwiches are wonderful you don’t need a spoon or a plate – Paul Lynde

Avocado Spring onion Grilled Cheese Sandwich

It’s already 2nd of December yeah! That’s right, days just fly off like I said yesterday.  I can’t write something like my mother used to bake bread or how I loved my sandwiches in my Lunch Box.  Very rarely I used to take bread sandwich, actually I can’t even rememberJ.  The only thing I can remember of Bread is 2 things one is Jam / sugar sandwiched bread toasts and just bread toasts with my milk / coffee when I used to fall sick.  The Milk breads which we used to get in Bangalore were really tasty.  Have you ever tried my Milk bread you should give it a go.

Avocado spring onion grilled sandwich

When my kids started going to school, I used to give them sandwiches sometimes, they always loved it with Butter and Jam (Toast with butter and Sandwich with Jam)!  As they used to take Indian food in their lunch Box which they loved.   But they were all bygone days, soon as they started refusing to take Indian food in their lunch box.  The most they were ready to take was Indian flat breads (Chapatis /parathas).  They said they wanted something to hold in their hand and eat as they had no proper place to sit and eat or they would say they had no time to have a relaxed lunch break, well as they grow up they start giving me  reasons as they want their way.  In the beginning, I was worried then started looking for healthy breads to make sandwiches and started exploring new ingredients to sandwich between them.  Not just that until they finished their schooling every week I used to bake my own bread at least twice, they loved home baked breads as well.

Avocado spring onion grilled sandwich

This filling has always been one of our favourite, Each and every time when I send this bread toast I get texts from my hubby and children after their lunch break that it was awesome.  A filling which hearty healthy and a wholesome either as your breakfast or for your lunch box.

Avocado and Spring Onion Grilled Cheese Sandwich

Author: Jayasri
Recipe type: Breakfast / Lunch Box
Cuisine: International

Avocado spring onion grilled sandwich

Ingredients:
2 Avocado
1 Bunch Spring Onion
1 medium sized red onion/ Bombay onions
1 Large Green Capsicum
1 or 2 Green chillies finely chopped (optional)
½ tbsp. of Chilli flakes
1 and ½ tsp salt (as required)
1 or 2 tbsp of Lemon Juice
Any herbs of your choice
(Coriander leaves, parsley, chives, Basil anything you like)

Avocado spring onion grilled sandwich

Method:
Remove the skin from the Avocadoes and chop them into pieces, wash spring onions and chop into fine pieces, the same goes to capsicum and onions chop it finely as well.  Chop green chilies if using or use chili flakes and required salt, squeeze a tbsp of lemon juice.

Mash them a little bit mix them all together, just they all combine well together to this add finely chopped herb of your choice (I used coriander leaves). Combine them all well together and keep it aside for few minutes.

Avocado spring onion grilled sandwich

Take Bread of your choice butter it put the filling and some cheese on it and grill the sandwich for a wonderful aromatic Grilled sandwich.

You can make it VEGAN by not using Cheese.

Avocado spring onion grilled sandwich

Print

Avocado and Spring Onion Grilled Cheese Sandwich

A wholesome hearty and healthy meal in itself for a good start of the day or for a filling and tasty Lunch Box
Course Breakfast / Lunch Box
Cuisine International
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Author Jayasri

Ingredients

  • 2 Avocado
  • 1 Bunch Spring Onion
  • 1 medium sized red onion/ Bombay onions
  • 1 Large Green Capsicum
  • 1 or 2 Green chillies finely chopped optional
  • ½ tbsp. of Chilli flakes
  • 1 and ½ tsp salt as required
  • 1 or 2 tbsp of Lemon Juice
  • Any herbs of your choice
  • Coriander leaves, parsley, chives, Basil anything you like

Instructions

  • Remove the skin from the Avocadoes and chop them into pieces, wash spring onions and chop into fine pieces, the same goes to capsicum and onions chop it finely as well. Chop green chilies if using or use chili flakes required amount of salt and squeeze tbsp. of lemon juice.
  • Mash them a little bit mix them all together, just they all combine well together to this add finely chopped herb of your choice (I used coriander leaves). Combine them all well together and keep it aside for few minutes.
  • Take Bread of your choice butter it put the filling and some cheese on it and grill the sandwich for a wonderful aromatic Grilled sandwich.

Notes

You can use this to sandwich around 1 pound of bread

 

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Non-Alcoholic Strawberry Daiquiri Punch - A spicy punch with a twist for the festive Season https://www.myvegfare.com/non-alcoholic-strawberry-daiquiri-punch/ https://www.myvegfare.com/non-alcoholic-strawberry-daiquiri-punch/#respond Tue, 01 Dec 2015 11:31:45 +0000 http://wpsite.in/myvf/?p=2127 It's December first! Already! Wonder how the whole year has just gone by without me noticing it.  Even though it’s the end of the year it’s the season of celebration.  Christmas is around the corner you can see the festivity everywhere.  You can see lights up in Malls, shops, street makes you happy even the cold...

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strawberry diaquiri punch

It's December first! Already! Wonder how the whole year has just gone by without me noticing it.  Even though it’s the end of the year it’s the season of celebration.  Christmas is around the corner you can see the festivity everywhere.  You can see lights up in Malls, shops, street makes you happy even the cold doesn’t seem to bother people here.  Everybody would be shopping till they drop out.

Strawberry diaquiri punch

Christmas means Red and Christmas means Celebration. Let’s raise a glass to the festivities and happy holidays and also festive for a new year’s eve.   I don’t do cocktails so why not mocktail then! Here’s a toast for happy Christmas.

strawberry Diquiri punch

Ingredients:
1 lb (445grm) Strawberries
2 Limes
2’’ Fresh Ginger
1 small stick of Cinnamon
1/3 cup Sugar*
6 Cups water**

strawberry diaquiri punch

 Method:

In a bowl take 2 cups of water to this add crushed Ginger, Cinnamon stick and  strawberries let it simmer for around 10 minutes.
In the mean time, slice the limes into 2 halves squeeze the juice out of them and keep aside.  Don’t throw away the skin cut them into two more halves each and dunk them in the strawberry syrup once the stove is switched off and close the lid, leave it to marinate for 10 more minutes,
Remove the Cinnamon stick and the skin of the limes.  Take the syrup and blend it in a blender add some water if required to a very smooth consistency.
Using a sieve filter it to this add lime juice from the two limes and the remaining water with crushed ice cubes and some mint leaves, adjust sugar  and serve it chilled or at room temperature.

virgin strawberry Diaquiri

NOTE:
*Sugar – Use sugar as required per your taste or any other sweetener, like Honey, maple syrup etc.
**Water – I have used plain water you can use sparkling water or soda water for a bubbly touch.

Print

Non-Alcoholic Strawberry Daiquiri Punch - A spicy punch with a twist for the festive Season

A sweet and spicy punch for the festive season
Course Juice/Drink/Mocktail
Cuisine International
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Author Jayasri

Ingredients

  • Ingredients:
  • 1 lb 445grm Strawberries
  • 2 Limes
  • 2 ’’ Fresh Ginger
  • 1 small stick of Cinnamon
  • 1/3 cup Sugar*
  • 6 Cups water**

Instructions

  • Method:
  • In a bowl take 2 cups of water to this add crushed Ginger, Cinnamon stick and strawberries let it simmer for around 10 minutes.
  • In the <g class="gr_ gr_89 gr-alert gr_spell undefined ContextualSpelling ins-del" id="89" data-gr-id="89">mean time</g>, slice the limes into 2 halves squeeze the juice out of them and keep aside. Don’t throw away the skin cut them into two more halves each and dunk them in the strawberry syrup once the stove is switched off and close the lid, leave it to marinate for 10 more minutes,
  • Remove the Cinnamon stick and the skin of the limes. Take the syrup and blend it in a blender add some water if required to a very smooth consistency.
  • Using a sieve filter it to this add lime juice from the two limes and the remaining water with crushed ice cubes and some mint leaves, adjust sugar and serve it chilled or at room temperature.

Notes

NOTE:
*Sugar – Use sugar as required per your taste or any other sweetener, like Honey, maple syrup etc.
**Water – I have used plain water you can use sparkling water or soda water for a bubbly touch.

 

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