Coconut - wonder ever if it is a nut, fruit or a seed?  It is all the three when using it in a loose definition.  But, today I learnt a new word DRUPE! Did you know ? Botanically speaking a coconut is a fibrous one-seeded drupe, also known as a dry drupe.  Interesting isn't it?

''A drupe is a fruit with a hard stony covering enclosing the seed (like a peach or olive) and comes from the word drupa meaning overripe olive. A coconut and all drupes have three layers:  the exocarp (outer' layer), the mesocarp (fleshy middle layer), and the endocarp (hard, woody layer that surrounds the seed).''

I only know something about coconut that it is a 'Tree of life' in very simple words - A tree which is useful from head to toe and beyond.  Every bit of the coconut tree is used.  We have come to know with loads of facts and figures that the benefit of coconut is very high.  In Ayurveda, it is said that it is good for people with pitta and Vata dosha. People with Kapha dosha can also use but in limits.  I won't go too detail about it, as I am not an Ayurvedic doctor but I have just heard these things from my sister who is an Ayurvedic doctor. Coconut is a  gluten-free product!, These days you get coconut flour which can be used in lots of recipes.  It is alkaline food high in saturated fat and fiber.  It also contains protein and some important minerals such as calcium, iron, potassium and magnesium.  Due to its high fat content, it is low GI and will decrease the overall GI of any meal when added.

I love coconut rice so much I keep making it often.  Do try out and tell me if you like it.  Here's how I make it.

SIMPLE COCONUT RICE:
Recipe Author: Jayasri
Cuisine Type: Indian
Course: Main
Prep time: 15 min
Cook time: 30 min
Food Type: Rice Recipes
Servings: 4

Ingredients:
2.5 Cup cooked rice (Sona Masoori)
3 to 4 tbsp Oil
1 tsp Mustard seeds
1 tbsp Channa dal
1 ½ tbsp Urad dal
1 sprig curry leaf (12 to 15)
4 to 5 Green chillies
Pinch of Hing
1 fistful of peanuts
2 tbsp Broken Cashewnuts
Salt as required
Few sprigs of coriander leaves

Method:

1. Cook the rice first, I usually use 2 cups of rice to this I use 4.5 to 5 cups of water. This depends on the rice you use, to make this kind of rice specialties I usually cook the rice al dente or cook slightly softer.  But, don’t make it too soft as it will spoil making any kind of rice variety.
2. Once the rice is cooked and then the pressure is released spread it on a plate so the rice grains do not stick with each other.
3. Meanwhile, in a wok add 2 tbsp of Ghee or Coconut Oil add freshly grated coconut and in a low to medium flame fry coconut until it changes to golden brown colour. Once done keep it aside until needed.
4. Next heat oil in a wok, once it’s hot add tsp of mustard seeds, once it splutters add peanuts and fry it, it changes colour now add slit green chillies it turns slightly white in colour.
5. Now add chana dal and urad dal they also change colour add tsp of cumin and curry leaves with a pinch of Hing.
6. Add required amount of salt and the roasted coconut into the wok with chopped coriander leaves and cooked cooled rice, mix all the ingredients until well combined.
7. Close the lid for 5 minutes in a low flame so the rice absorbs all the spices. Switch off the stove and serve it.
8. You don’t need anything to go with it, may be with some poppadums’ probably.

Coconut Masala Rice

Ingredients:
Same ingredients as above plus a masala powder to go with the above said ingredients. Except reduce the green chillies to 2 to 3.

Masala Powder:
1 ½ tbsp Urad dal
4 to 5 Byadgi chillies
½ tsp Pepper corns
1 tsp of white til seeds
3 tbsp of dry copra
1 tsp turmeric powder
½ tsp Oil

Method:

1. In a wok heat oil in a low flame add pepper corns, urad dal, Byadgi chillies and white Til seeds and fry 2 to 3 minutes until they all change colour to this add turmeric and dry copra and fry for another 2 to 3 minutes until the copra changes golden brown.
2. Once done transfer it to a plate to cool down.
3. Once it’s cool grind it to a powder.
4. Make the rice as said above exactly but, add this powder in step 6 with other ingredients mix well until well combined.
5. Serve this with poppadum.

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Coconut Rice (two ways)

Most flavourful and aromatic rice

Course Main

Cuisine South Indian

Prep Time 15 minutes minutes

Cook Time 30 minutes minutes

Total Time 45 minutes minutes

Servings 4

Author Jayasri

Ingredients

• Ingredients:
• 2.5 Cup cooked rice Sona Masoori
• 3 to 4 tbsp Oil
• 1 tsp Mustard seeds
• 1 tbsp Channa dal
• 1 ½ tbsp Urad dal
• 1 sprig curry leaf 12 to 15
• 4 to 5 Green chillies
• Pinch of Hing
• 1 fistful of peanuts
• 2 tbsp Broken Cashewnuts
• Salt as required
• Few sprigs of coriander leaves
• Masala for Coconut Masala rice
• Masala Powder:
• 1 ½ tbsp Urad dal
• 4 to 5 Byadgi chillies
• ½ tsp Pepper corns
• 1 tsp of white til seeds
• 3 tbsp of dry copra
• 1 tsp turmeric powder
• ½ tsp Oil

Instructions

• For the Simple Coconut Rice
• Cook the rice first, I usually use 2 cups of rice to this I use 4.5 to 5 cups of water. This depends on the rice you use, to make this kind of rice specialties I usually cook the rice al dente or cook slightly softer. But, don’t make it too soft as it will spoil making any kind of rice variety.
• Once the rice is cooked and then the pressure is released spread it on a plate so the rice grains do not stick with each other.
• Meanwhile, in a wok add 2 tbsp of Ghee or Coconut Oil add freshly grated coconut and in a low to medium flame fry coconut until it changes to golden brown colour. Once done keep it aside until needed.
• Next heat oil in a wok, once it’s hot add tsp of mustard seeds, once it splutters add peanuts and fry it, it changes colour now add slit green chillies it turns slightly white in colour.
• Now add chana dal and urad dal they also change colour add tsp of cumin and curry leaves with a pinch of Hing.
• Add required amount of salt and the roasted coconut into the wok with chopped coriander leaves and cooked cooled rice, mix all the ingredients until well combined.
• Close the lid for 5 minutes in a low flame so the rice absorbs all the spices. Switch off the stove and serve it.
• You don’t need anything to go with it, may be with some poppadums’ probably.
• For Masala coconut rice:
• Ingredients:
• Same ingredients as above plus a masala powder to go with the above said ingredients. Except reduce the green chillies to 2 to 3.
• In a wok heat oil in a low flame add pepper corns, urad dal, Byadgi chillies and white Til seeds and fry 2 to 3 minutes until they all change colour to this add turmeric and dry copra and fry for another 2 to 3 minutes until the copra changes golden brown.
• Once done transfer it to a plate to cool down.
• Once it’s cool grind it to a powder.

The post Coconut Rice (two ways) appeared first on My Veg Fare.

It's been almost three months I logged on to my computer!! Nope, I can't say that I did log on to my laptop to upload loads of photos as I told you in my earlier post that I have been traveling.  I just came back from a long holiday of one and half months in Amsterdam.  Visiting family is always welcoming that too when you are needed to help them out is a blessing, as at least somebody thinks you are needed! I could say this trip which did not start as a pleasure trip ended up as a good holiday for me, especially in the last week as my sister pampered me so much and I had a good rest with no moving around and enjoying lots of TV shows and food served right onto my lap and also with loads of filled up mugs of teas and coffee every now and then what more can I ask for.  Hmmm..., that was bliss.

Are you wondering why all the fuss? well, I went to this cheese factory which I fell in love with ( stay tuned will post the pictures soon ) asked the owner if I could get some photos he was reluctant  had to convince him a lot at first then, when I showed him my website and my photos he was quite impressed (and I was glad! somebody was impressed)  after all that he gave me permission take photos, once when done I came out climbed onto the car and was about to leave the premises suddenly I remembered that I had forgotten to take a good picture of the entrance!! asked my sister to stop the car, I got out with my camera in my hand turned around walked 2 steps back trying to focus and Lo! my foot just gave away! that was unexpected.  The autumn leaves had covered a concealed little dent in the road and  I staggered and toppled onto the ground with my camera flying from my hand.  Like an acrobat, I caught hold of my camera and saved it from hitting the tar road but I simply forgot about where my leg was heading out!  Ouch! it hurt so badly I couldn't get up, tears came rolling down my cheeks without my consent like little transparent pearls of water from the colourful leaves falling to mingle with mother nature soaking my torn jeans.

I sat there for some time, as my sister never realised that I was lying on the ground it wasn't her fault, as I can't blame her for my stupidity, how could she know that I was going to fall (that was the lecture she gave me later on as she was so worried about my leg). Actually, the lady from the next farm saw me in the act she could have waved at my sister and could have pointed at me, but she walked past with her wheelie bin and came back the same way looking at me all the way!!  can't blame her either right?  It was all my fault.  Anyways I pulled my leg slowly got on to my feet dragging it through went to the car, that was when my sis realized I was in trouble, she was so terrified scolded me all the 30 minutes driving back.  Coming back home I sat to remove my shoes, when I removed my socks I knew that something had happened to my ankle it was fully blown up to my knee I had a lot of bruises, long story short I am alright now back home went to my GP she got  some x-rays done thank God! I haven't got any broken bones she suspects a stretched ligament and also declared I have sprained my ankle very badly so I need to take few more days of rest (which hasn't happened after coming back I should have stayed some more days in Amsterdam).  That's the end of my story.

winter soups

Sun  is minimal  and the days are becoming shorter as well. The warm weather  is slowly drifting away, from the brighter skies to cold, gray obscure gloomy parasol.   Colourful T-shirts and leggings are replaced with Jumpers and Jackets to ward off the nippy weather.  But, the question is  which side of the coin you are in?  Do you feel if you are slipping into a fantasy land  and dreaming of drizzling  snow steadily onto the ground like a white blanket, Hearth buzzing away furiously burning logs of firewood, the crackling sound and the puffing smoke seeping through the chimney and you cuddling on your sofa with a warm blanket, a book and a bowl of warm soup with a home made bread and enjoy the wonder world  OR  feeling somber, going through the winter blues and dripping into a cocoon only to wake up after six months!! I would prefer the dream world looking out in the window from my sofa where I can see the white crystal flakes falling obliquely into the crisp clear starry black night onto the ground against the lamp light is my favourite sight.

Winter brings us squashes of all varieties.  I buy them now and then as they literally have a long  shelf life, they don't seem to die at all.  Butternut  squash is one such winter squashes which my hubby keeps buying because he likes the soup I make out of it.  So, here is our hero today and now I have to tell you how I make it and if you like it as well ping me on one of my social media hashtag @ #myvegfare and I will be one happy blogger.

Let's get back to the recipe then...

Recipe Author : Jayasri
Recipe Type: Soup
Prep time : 10 minutes
Cook time : 20 minutes
Serves : 4
Shelf life :2 to 3 days in refrigeration

Ingredients:

1 Butternut squash (approx..750grms)
2 cloves garlic
1’’ Ginger
1 onion
1 litre vegetable stock (using stock cube)
2 sprigs of Basil
½ tbsp of oil
1 tbsp of mixed seeds (sunflower, linseed, pumpkin, sesame and chia)
6 cashew nuts
½  tsp cumin seeds
½  tsp coriander seeds
½  tsp Black pepper

Method:

Cut the squash in half and scoop out the pith by removing the seeds.  Peel the skin and cut into cubes.
In a wok/pan heat oil add cumin seeds, coriander seeds and black pepper fry for a minute then add chopped garlic, onion and ginger sauté for few minutes till the onions become translucent.
Now add the cubed squash and cook stir-frying it for 5 more minutes with a lid closed in a medium flame.  Within few minutes it gets well cooked. Add the basil leaves give a stir for few seconds within seconds it wilts.
Allow it to cool down, when it is cooling down prepare the stock using around 4 cups of water.
Once it is cool blend it in a food processor or in an Indian mixie to a smooth consistency. (Or you can pour the stock into the pan using a hand blender you can blend in batches until you get a smooth puree).
You can pass it through a sieve into a clean saucepan and pour the vegetable stock (keeping aside ¼ cup of water) season it with salt, taste and adjust the seasonings.

In a small skillet heat a tsp of oil toast the mixed seeds for few minutes with cashew nuts. Grind them into a smooth paste using little stock water add this ground paste to the saucepan and heat through gently for few more minutes keep an eye so it doesn’t get stuck to the bottom as it starts thickening. Switch off the stove, to serve ladle the soup into bowls garnish with few more basil leaves and toasted seeds.  Serve it with a bread of your choice or with crunchy croutons.

Make your own crouton:  It’s easy to make your own crouton. Crush using a pestle and mortar a clove of garlic and herb of your choice with 3 to 4 peppercorns and salt. Take a day-old bread, cut into cubes marinate the cubes with the above said mix.  Heat a little olive oil in a skillet add this marinated bread mix and sauté for 2 to 3 minutes until golden brown. It’s now ready to go on the soup.

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Creamy Butternut Squash soup #Vegan #Glutenfree

Vegan and Gluten free winter squash soup is also creamy and delicious hearty meal in itself.

Course Soup

Cuisine International

Prep Time 15 minutes minutes

Cook Time 20 minutes minutes

Total Time 35 minutes minutes

Servings 4

Author Jayasri

Ingredients

• 1 Butternut squash approx..750grms
• 2 cloves garlic
• 1 ’’ Ginger
• 1 onion
• 1 litre vegetable stock using stock cube
• 2 sprigs of Basil
• ½ tbsp of oil
• 1 tbsp of mixed seeds sunflower, linseed, pumpkin, sesame and chia
• 6 cashew nuts
• ½ tsp cumin seeds
• ½ tsp coriander seeds
• ½ tsp Black pepper

Instructions

• Cut the squash in half and scoop out the pith by removing the seeds. Peel the skin and cut into cubes.
• In a wok/pan heat oil add cumin seeds, coriander seeds and black pepper fry for a minute then add chopped garlic, onion and ginger sauté for few minutes till the onions become translucent.
• Now add the cubed squash and cook stir-frying it for 5 more minutes with a lid closed in a medium flame. Within few minutes it gets well cooked. Add the basil leaves give a stir for few seconds within seconds it wilts.
• Allow it to cool down, when it is cooling down prepare the stock using around 4 cups of water.
• Once it is cool blend it in a food processor or in an Indian mixie to a smooth consistency. (Or you can pour the stock into the pan using a hand blender you can blend in batches until you get a smooth puree).
• You can pass it through a sieve into a clean saucepan and pour the vegetable stock (keeping aside ¼ cup of water) season it with salt, taste and adjust the seasonings.
• In a small skillet heat a tsp of oil toast the mixed seeds for few minutes with cashew nuts. Grind them into a smooth paste using little stock water add this ground paste to the saucepan and heat through gently for few more minutes keep an eye so it doesn’t get stuck to the bottom as it starts thickening. Switch off the stove, to serve ladle the soup into bowls garnish with few more basil leaves and toasted seeds. Serve it with a bread of your choice or with crunchy croutons.

Notes

Notes: If you do not want to do it on stove top you can grill or bake in the oven until the veggies become soft. Then fry the spices in a skillet and continue as above.
Make your own crouton: It’s easy to make your own crouton. Crush using a pestle and mortar a clove of garlic and herb of your choice with 3 to 4 peppercorns and salt. Take a day-old bread, cut into cubes marinate the cubes with the above said mix. Heat a little olive oil in a skillet add this marinated bread mix and sauté for 2 to 3 minutes until golden brown. It’s now ready to go on the soup

The post Creamy Butternut Squash soup #Vegan #Glutenfree appeared first on My Veg Fare.

Everybody has favourite food and relish them right ? As for me, Lemon Rice is my all time favourite, If I see it in any blog post I immediately make it :)).  I know I am so crazy of this rice, After started blogging and taking interest not only in cooking, but everything about it like the facts and figures about every Ingredient used, I sometimes feel why I tend to eat spicy and tangy food more often, is it because I lack something in my body which craves for tangy food..?, whatever it is I love this rice, even if given to me everyday I really don't mind. I suddenly realized I have never posted my favourite Rice dish of all time.
I have little story to tell you, Long back when I was doing my SSLC (10th), I was living in my Aunt's house, My Aunt made Lemon Rice and Curd (yogurt ) Rice and asked me to have food and said she would be back after her shopping and said she would come back and eat.  I always adored Radha perimma's cooking, she was my first Guru who taught me cooking from those days. coming back I ate and sat their studying in the lounge, I don't know how or why,  every now and then I must have got up went to the kitchen and kept eating it, God knows how I did it, I had completely emptied the whole bowl, even today when I think how I managed to eat so much rice!!, when she returned she was so upset that nothing was left and she had to eat only curd rice. She is no more but memories like these are my little treasures with her, who was my favourite periamma.
My mom makes the best chitranna according to me, we are all alike right ?, our Mom's are the best cook in the world and to their Grandchildren too.. :).  I have planned to post a few savouries and sweets when my mom is here with me. Her best recipes which she makes most of the times like day to day are the masala vada, Panniyaaram,Thenga burfi etcc..,
Coming to this recipe, it is kannada influenced lemon rice, which amma makes  when it is any special day like festivals or some kind small celebrations when you get bored of vangi bath, puliyodarai etc..,
In karnataka people use coconut just like keralites they use coconut in most of their dishes especially form Mangalore, sringeri and udupi.  we here in karnataka love coconut so much we tend to use it everything possible, sweets to savouries :).  This Masala chitranna is one such dish as it says in kannada coconut grinded with masala has been used to flavour this rice variety..

KAAYI MASAALE CHITRANNA / COCONUT SPICED LEMON RICE

INGREDIENTS:
1 and 1/2  Cups Rice
4 and 1/2  cups Water*
3 Capsicum
1 Cup Fresh Peas
Required quantity of salt
1/4 cup Lemon Juice

FOR SEASONING:
1/4 oil
1 tsp Mustard Seeds
1 tbsp Channa Dal
1/2 tbsp Urad Dal
Fist full of Peanuts
2 twigs of Curry leaves (10-15)

FOR THE SPICY MASALA TO BE GRINDED
5 to 6 Green chillies (depending on the spiciness)**
1/4 (10 to 12 twigs) cup of Coriander leaves
1/2 tsp Jeera
2'' Ginger pieces

FOR THE SECOND PASTE
1/2 cup Fresh Coconut
1 tbsp of Poppy seeds
15 Cashews

METHOD:
Wash Rice and with a tsp of oil***, cook Rice with the right amount of water. for 2 Whistles switch of the stove, and leave the pressure cooker to cool. (see notes)
The First Paste:
Meanwhile, roast poppy seeds in a dry pan for a few minutes in a low flame, stop when you start hearing it spluttering , and then your broken cashews just for 2 minutes, let it not change colour.  Allow it cool and grind it with fresh coconut with a little bit of water if needed into a smooth paste and keep aside, until needed.
The Second Paste:
Grind every thing under the spicy masala  to be grinded into a smooth paste.

Chop Capsicum/ Green Bell peppers into small chunks.
By this time your Rice would have cooled down, Remove it from the container and spread it on a large plate or something similar, to cool down, Just fork it through so it is nice and fluffy. Do not mix too much, just spread it around carefully.
Take a Large wok or pan heat the oil keeping it in a low flame, from the Seasoning list, add mustard seeds, once it splutters add Peanuts saute for a minute then add the dals until they change colour to light golden, by that time your peanuts would have started making noises be careful some times they might fly !!, so, that is why I ask you to keep the flame low, if you are not used to this kind of cooking.
Then add the Second paste and saute for 2 minutes, then add Capsicum and fresh peas mix them well together, cover it with a lid , keep the flame low. Leave it until both of them are cooked well if the capsicum is a little bit crunchy it is fine, but let the peas get cooked, (you can even cook the peas separately and add it to the pan by draining the water completely) by mixing now and then to make sure it is not stuck.
Once they are done, then add the First  masala paste and mix well, here you can increase the flame to medium but keep an eye on it and leave it for few minutes until the water content is almost dried up.  Do not allow it dry up too much as the coconut will start sticking to the wok.
Bring the flame down to low then add the required quantity of salt and Lemon Juice mix well then add the cooked rice, combine them all well together.
Taste it and adjust salt and Lemon Juice to your liking Leave the wok on the stove for 5 minutes with a closed lid and in a low flame.
Switch of the stove and remove it on to an other base, mix them once again, so it is all well distributed. Serve it warm and Enjoy....

NOTES:
* I have indicated this mark on the rice, Just to mention that I use Sona Masoori, The quantity of water depends on the Rice you use. Your Rice when cooked should be fluffy and beautiful for making Rice varities.
** My Green chillies were quite spicy so I have used 1/4 cup Lemon juice, what you need to observe is these two should balance there must be spiciness and the tangy flavour to it.

sending this to Vardhini's show me your hits - Rice started by sangee
Anu's Healthy kitchen South Indian Cooking - Series Event #1

The post Kaayi Masaale Chitranna / Coconut Spiced Lemon Rice appeared first on My Veg Fare.

HYDERABADI VEGETABLE BIRIYANI

INGREDIENTS:
To cook Rice:
3 cups Basmati Rice
1 to 1 and 1/2 tsp - salt
5 and 1/2 cup water
3 - Bay leaf
1 - Star aniseed
1 tsp Shahi Jeera (black cumin)
1'' Cinnamon
4 Cloves
3 Cardamom
4 tbsp of Lemon Juice
2 to 3 tbsp of Ghee
METHOD:
I did not do as viki said, I had no time, I just took a big wok heated the ghee added all the whole masalas said above gave it a little fry and then with salt and  water I added the rice and cooked until 3/4th done and kept it aside

Once the vegetables were 3/4th done I added these powder and mixed well, and then kept them aside

 Next in the same wok I poured 2 tbsp of oil and then fried the chopped onions until golden brown I used Red onions, do not fry it too much it starts giving a sour taste, after frying I kept them aside on to a plate.

Cover the vessel with the dough then tightly close the lid and place this on the tawa and allow it cook in low flame, this method of slow cooking will ensure that it is well cooked and aroma, is spread throughout the dish.
Even you can cook in the oven in a slow cook for around 1 and 1/2 to 2 hours.
I cooked on the stove over the tawa, until my friend came home.

The post Hyderabadi Vegetable Biriyani appeared first on My Veg Fare.

Today I have prepared Mavinkaayi (Mango) Gojju. Actually, I don't know what to call it. I make this basic recipe and its one of my favourites, again, learnt from my mom . My children also love it and it stays for 2 to 3 days even if it is not refrigerated I do not know in Hot countries as we had no chance of testing!!. If I keep it in the fridge it stays almost for a week.
It is very easy to prepare, all you need is nice sour mangoes which are really really green in colour and quite hard when you press it, I mean I test them like that, here in UK sometimes I do get nice sour ones rarely but most of the times when I cut the mango and taste it, its sweet 🙂 !! well, that's it then I don't like preparing it at all because they will not the give the Raw Mango taste in the rice. well here is my recipe:

MANGO RICE/MAVINKAAYI CHITRAANNA

First of all select nice green mangoes like this, peel out their skin, and grate them or if you want you can cut them into small chunks.

Ingredients:
To Grind:

• 1or 2 sour mango (Raw and green) (if it is 1 cup)
• 1/2 cup to 1/4 cup fresh coconut (if u increase the quantity of coconut the taste of mango will disappear, once you try it out you will guess how much coconut you like to add)
• 1 tbsp of mustard seeds
• 4 to 6 dry red chilles (guntur-byadigi)
• 1/2 tsp turmeric
• a pinch of hing/asafoetida
• 4-5 tbsp of oil

seasoning:

• 1tsp mustard seeds
• 1/4 cup Ground nuts
• 1 tbsp channa dhal
• 1 tbsp urad dhal
• 1 sprig curry leaves
• If you need you can add 2 or 3 red chillies for tempering
• 2 to 3 tbsp of oil

METHOD
Grate on the thicker side or chop them into chunks.
Grind all the things under Ingredients in the mixer into a coarse paste do not add water.
Heat oil (4-5 tbsp) in a wok or pan then add a tsp of mustard after it splutters keep it in a low flame then add a fist full of ground nuts roast for 2 minutes when it starts opening up add channa dal, urad dal , curry leaves roast for a minute, they change colour to golden yellow.(do not fry till they become too red).
Add the ground paste, and then fry in the oil for 3 to 4 minutes till the water content in the Mango evaporates from the paste (add some more oil if you want to take it away for a day or so).
Cook rice in the pressure cooker or what ever method you use, to cook rice. Alow it to cool and separate the grains, now mix the rice with prepared gojju and serve it with nice papads or raitha.

VARIATION:

You can add 1 tsp of coriander powder and fenugreek powder, which gives a lovely Mango Rice a different taste.

Hint: When making rice for these kind of food varities like this, if you add a tsp of oil to the water in the process of cooking , grains will cook soft and get separated. Then you can see the grains not sticky when it is cool  and use it for all the Rice bath varities.

The post MANGO RICE/ Maavinakayi chitranna/ Manga Masala Saadham appeared first on My Veg Fare.

PULIYOGARAI or PULIYODHARAI (TAMARIND RICE)

Ingredients for Making Puliyogarai Gojju or Pulikaachal or Tamarind Sauce Preparation:

1. 1 fistful of Tamarind (tight fist)
2. 1 fistful of salt
3. 1 fistful of Rasam Powder
4. 1 copra or Dry coconut grated
5. 1/2 cup Black Til seeds/ kari yellu
6. 1/2 Acchu Jaggery50 gms Dhania powder
7. 1 tbsp of turmeric powder
8. 1/4' of asafoetida piece
9. 25 to 30 gms pepper powder (optional)

Seasoning:

1. 5-5 Red chillies (Guntur-Badgi)
2. 5 to 6 sprigs of curry leaves
3. 3 to 4 tbsp of mustard seeds

METHOD:

1. First of all soak Tamarind in 1 to 1 & 1/2 tumbler of water, do not use too much water as you need to boil it and make it like a sauce. Extract the thick juice of tamarind, filter & keep it ready.
2. Take a deep wok or pan, it is very important to take a deep kadai because once the gojju or sauce starts boiling it splutters everywhere, so be Careful when stirring the sauce.
3. Take a deep kadai, heat 3 to 4 tbsp, add mustard seeds when they splutter then add red chilies, turmeric powder & curry leaves.
4. Now add the filtered Tamarind juice extract and allow it boil for few minutes over a low flame, do not add too much oil this also makes the juice splutter everywhere when it is boiling. Do not forget all the process should go on in a slow fire or flame.
5. Now add salt & Rasam Powder, asafoetida, and grated jaggery and keep on stirring over a low flame.
6. Dry Roast the till seeds (Til seeds should be cleaned before using them in any dish you are making) & grind it with grated dry copra add this & coriander powder to the sauce.
7. If you want it little bit spicy you can add 25 to 30 gms of pepper powder too!!
8. Keep on continuously stirring .
9. The sauce starts to thicken and when you are stirring the sauce should not stick to the container, just like when you make your Halwas when the mixture leaves the side remove from fire.

To Make Tamarind Rice or Puliyodharai:

• 4 to 5 tbsp of Oil (Gingely or Ground nut Oil)
• 1 tbsp of mustard seeds
• 4 tbsp of channa dal
• 3 tbsp of urad dal
• 100 to 150 gms peanuts
• 4 to 5 sprigs of curry leaves
• 4 to 5 tbsp of Black Til seeds
• a pinch of turmeric powder
• 4 -5 Red chillies (Guntur-Byadgi)

METHOD:

1. Cook desired quantity of Rice, the above pulikaachal I have written is made for 1 kg of Rice and even the Tamarind Rice seasonings also is for 1 kg of rice.
2. Spread the rice on a parantha to cool.
3. Take a deep kadai, Heat oil add mustard seeds then add the peanuts once they start cracking up add all the ingredients one by one, cook in a low flame when the dals change colour switch off the stove.
4. pour the Tamarind sauce or pulikaachal over the rice, pouring is not the exact word as it will not be pouring consistency you can scoop the sauce on the rice and then pour the seasonings over it.
5. If you want you can add cashew nuts & Kadale Kaalu (Brown channa, the one which is used during Ganesha festival to make sundal!!) which should be soaked and fried can also be added to it.
6. Mix well all the ingredients and serve with carrot kosumbari (salad) or with Raitha or papads.

NOTE:

1. The above quantity of pulikaachal or Tamarind sauce is for making 1 kg of rice.
2. The Rasam powder if made fresh just for the sauce gives a nice good aroma for it.
3. The Rasam powder which I have used here is the one I make while I cook my rasams, the Rasam powder recipe is in my Masala powder posting.
4. The ingredients which I have used to make Rasam powder goes very well with this pulikaachal.
5. Do not make the pulikaachal or Tamarind sauce too thick as when it cools down it becomes too thicker.
6. This pulikaachal stays almost a year.
7. You can use more oil when you are making this rice.

I am sending this recipe to SWC-Meals on wheels as this stays longer than 2 days and will taste great the next day!!, The event started by Lakshmi from Taste of mysore.

The post Puliyogarai OR Puliyodharai (Tamarind Rice)-Quick Iyengar Puliyodarai appeared first on My Veg Fare.