{"id":213,"date":"2010-09-29T20:10:00","date_gmt":"2010-09-29T20:10:00","guid":{"rendered":"http:\/\/wpsite.in\/myvf\/?p=213"},"modified":"2017-11-02T23:08:57","modified_gmt":"2017-11-02T23:08:57","slug":"beetroot-pulav","status":"publish","type":"post","link":"https:\/\/www.myvegfare.com\/beetroot-pulav\/","title":{"rendered":"Beetroot Pulao (Pilaf)"},"content":{"rendered":"<p>Hi everybody, hope all of you have been doing well, well, I have not been, after a long time I have been stuck with Migraine, but I had to do this really, as I cooked everything and I want to share with you all ! as how much I enjoyed cooking and the family enjoyed eating. <br \/>\ud83d\ude42 well, I didn't mean this Rice, H hates Beetroots, kids and me we love this veggie, even though I don't like it when it colours everything around you.&nbsp; I always cook this veggie when H is not at home !, so this was one of those days I made this rice.<\/p>\n<p><strong><span style=\"color: red;\">BEETROOT RICE<\/span><\/strong><\/p>\n<div style=\"clear: both; text-align: left;\"><a href=\"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2010\/09\/100220101109.jpg\" style=\"clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"298\" px=\"true\" src=\"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2010\/09\/100220101109-300x224.jpg\" width=\"400\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: left;\"><strong><span style=\"color: #660000;\">INGREDIENTS:<\/span><\/strong><\/div>\n<div style=\"clear: both; text-align: left;\">1 Cup of chopped Beetroots<\/div>\n<div style=\"clear: both; text-align: left;\">1 and 1\/2 cups Basmati Rice<\/div>\n<div style=\"clear: both; text-align: left;\">4 to 5 sprigs of coriander leaves<\/div>\n<div style=\"clear: both; text-align: left;\">2 sprigs of curry leaves<\/div>\n<div style=\"clear: both; text-align: left;\">Salt as required<\/div>\n<div style=\"clear: both; text-align: left;\">2 Bay leaves<\/div>\n<div style=\"clear: both; text-align: left;\">2 cloves<\/div>\n<div style=\"clear: both; text-align: left;\">1'' cinnamon<\/div>\n<div style=\"clear: both; text-align: left;\">1 tsp cumin seeds<\/div>\n<div style=\"clear: both; text-align: left;\">1 tsp of Coriander powder<\/div>\n<div style=\"clear: both; text-align: left;\">1\/2 tsp of cumin powder<br \/>1\/2 tsp of Garam masala<\/div>\n<div style=\"clear: both; text-align: left;\">4 tbsp of oil<\/div>\n<div style=\"clear: both; text-align: left;\"><\/div>\n<div style=\"clear: both; text-align: left;\"><strong><span style=\"color: #660000;\">Wet Ingredients:<\/span><\/strong><\/div>\n<div style=\"clear: both; text-align: left;\">1'' Ginger piece<\/div>\n<div style=\"clear: both; text-align: left;\">3 Cloves of Garlic<\/div>\n<div style=\"clear: both; text-align: left;\">1 Onion<\/div>\n<div style=\"clear: both; text-align: left;\">3 to 4 Green chillies<\/div>\n<div style=\"clear: both; text-align: left;\">2 to 3 tbsp of fresh coconut<\/div>\n<div style=\"clear: both; text-align: left;\"><\/div>\n<div style=\"clear: both; text-align: left;\"><strong><span style=\"color: #660000;\">METHOD:<\/span><\/strong><\/div>\n<div style=\"clear: both; text-align: left;\">First of all wash the beetroots, I had small beetroots so I used around 3 of them, peel and chop them into small cubes and set aside.<\/div>\n<div style=\"clear: both; text-align: left;\">Peel the skins of Ginger, Garlic and onions and chop them and grind them with all the other Ingredients under the heading wet Ingredients and keep aside.<\/div>\n<div style=\"clear: both; text-align: left;\">I always use my big wok or Pressure cooker when making pulav, Heat&nbsp;4 tbsp of oil, add the whole spices, cumin seeds, cloves, cinnamon, Bay leaves after a minute add the Beetroots and the Grounded masala paste and keep stirring&nbsp;otherwise it starts sticking,&nbsp; fry it some more time, then add all the spice powders, curry leaves&nbsp;and then Water.<\/div>\n<div style=\"clear: both; text-align: left;\">I always&nbsp;add <span style=\"color: #660000;\"><strong>1 : 1 and 3\/4th<\/strong>&nbsp;&nbsp;<\/span><span style=\"color: black;\">of water while cooking Basmati rice, and for 1\/2 cup add an other 3\/4th cup of water.<\/span><\/div>\n<div style=\"clear: both; text-align: left;\">Then wash Basmati rice just once and add it to the wok or pressure cooker with required quantity of salt mix well and chopped coriander leaves then close the lid.<\/div>\n<div style=\"clear: both; text-align: left;\">I usually keep the flame completely low and leave it for exactly 20 minutes and absolutely you are right, it gets cooked very well. If I am using a pressure cooker I just put it off after 15 to 20 minutes, but if it is wok I can lift up and see right ?. <\/div>\n<div style=\"clear: both; text-align: left;\">Well, That's it, the Rice is ready, allow it cool a little bit, and you can separate the grains carefully and serve it with Raitha of your choice.<\/div>\n<div style=\"clear: both; text-align: left;\"><\/div>\n<div style=\"clear: both; text-align: left;\">Something things you should know about Beetroot,well you might be aware of it, I suppose it's nothing wrong in writing&nbsp;again though isn't it ? First of all I am no authority on this, this is from lot of sources.....<\/div>\n<div style=\"clear: both; text-align: left;\">Beet roots (Beta Vulgaris) is Rich in Vitamin C, Calcium, Phosphorous and Iron. As it is very rich in fibre, low in calories and little fat they say that improves bowel movement so it is good for people suffering from Constipation, It is good especially relating to digestive and the blood. Pigment molecule betamin protects against oxidation stress, It reduces toxicity cleans the liver, gall bladder and kidneys. It increases Stamina, Blood cell count, purification of blood, It helps in lowering cholesterol too. It is said that people suffering from Anemia, Alzheimer's and Cancer.<\/div>\n<div style=\"clear: both; text-align: left;\">They say drinking Raw Beetroot juice&nbsp;than cooking it keeps all its qualities intact.<br \/>I sending this to Healing food Beetroots hosted by <a href=\"http:\/\/mharorajasthanrecipes.blogspot.com\/2010\/08\/healing-foods-beetroot-event-guest.html\">Priya of Mharorajastan<\/a>, who has some fabulous recipes, I always look for different style of cooking, spices etc., which I see in her blog. The Healing food event was started by <a href=\"http:\/\/siri-corner.blogspot.com\/\">Siri<\/a>. Priya has written a paragraph about the Beetroots check out her blog and she has got this from this <a href=\"http:\/\/www.elements4health.com\/the-bloody-beet.html\">Info source<\/a>. check that out too...<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hi everybody, hope all of you have been doing well, well, I have not been, after a long time I have been stuck with Migraine, but I had to do this really, as I cooked everything and I want to share with you all ! as how much I enjoyed cooking and the family enjoyed...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.myvegfare.com\/beetroot-pulav\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":1244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[843,419,727,290,111,765,1075,3,839],"tags":[255,62,43,138],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beetroot Pulao (Pilaf) - My Veg Fare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myvegfare.com\/beetroot-pulav\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beetroot Pulao (Pilaf) - My Veg Fare\" \/>\n<meta property=\"og:description\" content=\"Hi everybody, hope all of you have been doing well, well, I have not been, after a long time I have been stuck with Migraine, but I had to do this really, as I cooked everything and I want to share with you all ! as how much I enjoyed cooking and the family enjoyed...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myvegfare.com\/beetroot-pulav\/\" \/>\n<meta property=\"og:site_name\" content=\"My Veg Fare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myvegfare\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/myvegfare\" \/>\n<meta property=\"article:published_time\" content=\"2010-09-29T20:10:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-11-02T23:08:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2010\/09\/100220101109.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"599\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jayasri Ravi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/myvegfare\" \/>\n<meta name=\"twitter:site\" content=\"@myvegfare\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jayasri Ravi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.myvegfare.com\/beetroot-pulav\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.myvegfare.com\/beetroot-pulav\/\"},\"author\":{\"name\":\"Jayasri Ravi\",\"@id\":\"https:\/\/www.myvegfare.com\/#\/schema\/person\/654099b33114a35efd59238dc55d3d71\"},\"headline\":\"Beetroot Pulao (Pilaf)\",\"datePublished\":\"2010-09-29T20:10:00+00:00\",\"dateModified\":\"2017-11-02T23:08:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.myvegfare.com\/beetroot-pulav\/\"},\"wordCount\":642,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/www.myvegfare.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.myvegfare.com\/beetroot-pulav\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2010\/09\/100220101109.jpg\",\"keywords\":[\"Beetroot\",\"Garlic\",\"Onions\",\"Rice Varieties\"],\"articleSection\":[\"Beetroot\",\"Grains &amp; their Products\",\"Indian Regional cuisines\",\"Karnataka cuisine\",\"Lunch box\",\"Rice ( white \/ Red \/ Brown )\",\"Val Beans \/ Avarekaalu \/ Papdi Lilva\",\"Vegan \/ Can make it Vegan\",\"Vegetables\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.myvegfare.com\/beetroot-pulav\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.myvegfare.com\/beetroot-pulav\/\",\"url\":\"https:\/\/www.myvegfare.com\/beetroot-pulav\/\",\"name\":\"Beetroot Pulao (Pilaf) - My Veg Fare\",\"isPartOf\":{\"@id\":\"https:\/\/www.myvegfare.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.myvegfare.com\/beetroot-pulav\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.myvegfare.com\/beetroot-pulav\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2010\/09\/100220101109.jpg\",\"datePublished\":\"2010-09-29T20:10:00+00:00\",\"dateModified\":\"2017-11-02T23:08:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.myvegfare.com\/beetroot-pulav\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.myvegfare.com\/beetroot-pulav\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.myvegfare.com\/beetroot-pulav\/#primaryimage\",\"url\":\"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2010\/09\/100220101109.jpg\",\"contentUrl\":\"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2010\/09\/100220101109.jpg\",\"width\":800,\"height\":599},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.myvegfare.com\/beetroot-pulav\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.myvegfare.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beetroot Pulao (Pilaf)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.myvegfare.com\/#website\",\"url\":\"https:\/\/www.myvegfare.com\/\",\"name\":\"My Veg Fare\",\"description\":\"Healthy, Hearty and tasty wholesome food Recipes of your choice\",\"publisher\":{\"@id\":\"https:\/\/www.myvegfare.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.myvegfare.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.myvegfare.com\/#organization\",\"name\":\"My Veg Fare\",\"url\":\"https:\/\/www.myvegfare.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.myvegfare.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2017\/10\/logo.png\",\"contentUrl\":\"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2017\/10\/logo.png\",\"width\":640,\"height\":192,\"caption\":\"My Veg Fare\"},\"image\":{\"@id\":\"https:\/\/www.myvegfare.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/myvegfare\",\"https:\/\/x.com\/myvegfare\",\"https:\/\/www.instagram.com\/myvegfare\/\",\"https:\/\/uk.linkedin.com\/in\/myvegfare\",\"https:\/\/uk.pinterest.com\/Myvegfare\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.myvegfare.com\/#\/schema\/person\/654099b33114a35efd59238dc55d3d71\",\"name\":\"Jayasri Ravi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.myvegfare.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cd60d665902c8324db679be2f09bb91b?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cd60d665902c8324db679be2f09bb91b?s=96&r=g\",\"caption\":\"Jayasri Ravi\"},\"sameAs\":[\"https:\/\/www.myvegfare.com\/\",\"https:\/\/www.facebook.com\/myvegfare\",\"https:\/\/www.instagram.com\/myvegfare\/\",\"https:\/\/www.pinterest.co.uk\/Myvegfare\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/myvegfare\",\"https:\/\/www.youtube.com\/feed\/my_videos\",\"https:\/\/www.tumblr.com\/blog\/myvegfare\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beetroot Pulao (Pilaf) - My Veg Fare","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myvegfare.com\/beetroot-pulav\/","og_locale":"en_US","og_type":"article","og_title":"Beetroot Pulao (Pilaf) - My Veg Fare","og_description":"Hi everybody, hope all of you have been doing well, well, I have not been, after a long time I have been stuck with Migraine, but I had to do this really, as I cooked everything and I want to share with you all ! as how much I enjoyed cooking and the family enjoyed...Read More","og_url":"https:\/\/www.myvegfare.com\/beetroot-pulav\/","og_site_name":"My Veg Fare","article_publisher":"https:\/\/www.facebook.com\/myvegfare","article_author":"https:\/\/www.facebook.com\/myvegfare","article_published_time":"2010-09-29T20:10:00+00:00","article_modified_time":"2017-11-02T23:08:57+00:00","og_image":[{"width":800,"height":599,"url":"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2010\/09\/100220101109.jpg","type":"image\/jpeg"}],"author":"Jayasri Ravi","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/myvegfare","twitter_site":"@myvegfare","twitter_misc":{"Written by":"Jayasri Ravi","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.myvegfare.com\/beetroot-pulav\/#article","isPartOf":{"@id":"https:\/\/www.myvegfare.com\/beetroot-pulav\/"},"author":{"name":"Jayasri Ravi","@id":"https:\/\/www.myvegfare.com\/#\/schema\/person\/654099b33114a35efd59238dc55d3d71"},"headline":"Beetroot Pulao (Pilaf)","datePublished":"2010-09-29T20:10:00+00:00","dateModified":"2017-11-02T23:08:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.myvegfare.com\/beetroot-pulav\/"},"wordCount":642,"commentCount":4,"publisher":{"@id":"https:\/\/www.myvegfare.com\/#organization"},"image":{"@id":"https:\/\/www.myvegfare.com\/beetroot-pulav\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2010\/09\/100220101109.jpg","keywords":["Beetroot","Garlic","Onions","Rice Varieties"],"articleSection":["Beetroot","Grains &amp; their Products","Indian Regional cuisines","Karnataka cuisine","Lunch box","Rice ( white \/ Red \/ Brown )","Val Beans \/ Avarekaalu \/ Papdi Lilva","Vegan \/ Can make it Vegan","Vegetables"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.myvegfare.com\/beetroot-pulav\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.myvegfare.com\/beetroot-pulav\/","url":"https:\/\/www.myvegfare.com\/beetroot-pulav\/","name":"Beetroot Pulao (Pilaf) - My Veg Fare","isPartOf":{"@id":"https:\/\/www.myvegfare.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myvegfare.com\/beetroot-pulav\/#primaryimage"},"image":{"@id":"https:\/\/www.myvegfare.com\/beetroot-pulav\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2010\/09\/100220101109.jpg","datePublished":"2010-09-29T20:10:00+00:00","dateModified":"2017-11-02T23:08:57+00:00","breadcrumb":{"@id":"https:\/\/www.myvegfare.com\/beetroot-pulav\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myvegfare.com\/beetroot-pulav\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myvegfare.com\/beetroot-pulav\/#primaryimage","url":"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2010\/09\/100220101109.jpg","contentUrl":"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2010\/09\/100220101109.jpg","width":800,"height":599},{"@type":"BreadcrumbList","@id":"https:\/\/www.myvegfare.com\/beetroot-pulav\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myvegfare.com\/"},{"@type":"ListItem","position":2,"name":"Beetroot Pulao (Pilaf)"}]},{"@type":"WebSite","@id":"https:\/\/www.myvegfare.com\/#website","url":"https:\/\/www.myvegfare.com\/","name":"My Veg Fare","description":"Healthy, Hearty and tasty wholesome food Recipes of your choice","publisher":{"@id":"https:\/\/www.myvegfare.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myvegfare.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.myvegfare.com\/#organization","name":"My Veg Fare","url":"https:\/\/www.myvegfare.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myvegfare.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2017\/10\/logo.png","contentUrl":"https:\/\/www.myvegfare.com\/wp-content\/uploads\/2017\/10\/logo.png","width":640,"height":192,"caption":"My Veg Fare"},"image":{"@id":"https:\/\/www.myvegfare.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myvegfare","https:\/\/x.com\/myvegfare","https:\/\/www.instagram.com\/myvegfare\/","https:\/\/uk.linkedin.com\/in\/myvegfare","https:\/\/uk.pinterest.com\/Myvegfare\/"]},{"@type":"Person","@id":"https:\/\/www.myvegfare.com\/#\/schema\/person\/654099b33114a35efd59238dc55d3d71","name":"Jayasri Ravi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myvegfare.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/cd60d665902c8324db679be2f09bb91b?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cd60d665902c8324db679be2f09bb91b?s=96&r=g","caption":"Jayasri Ravi"},"sameAs":["https:\/\/www.myvegfare.com\/","https:\/\/www.facebook.com\/myvegfare","https:\/\/www.instagram.com\/myvegfare\/","https:\/\/www.pinterest.co.uk\/Myvegfare\/","https:\/\/x.com\/https:\/\/twitter.com\/myvegfare","https:\/\/www.youtube.com\/feed\/my_videos","https:\/\/www.tumblr.com\/blog\/myvegfare"]}]}},"_links":{"self":[{"href":"https:\/\/www.myvegfare.com\/wp-json\/wp\/v2\/posts\/213"}],"collection":[{"href":"https:\/\/www.myvegfare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myvegfare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myvegfare.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myvegfare.com\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":0,"href":"https:\/\/www.myvegfare.com\/wp-json\/wp\/v2\/posts\/213\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myvegfare.com\/wp-json\/wp\/v2\/media\/1244"}],"wp:attachment":[{"href":"https:\/\/www.myvegfare.com\/wp-json\/wp\/v2\/media?parent=213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myvegfare.com\/wp-json\/wp\/v2\/categories?post=213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myvegfare.com\/wp-json\/wp\/v2\/tags?post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}